Which food has less impact on blood sugar?

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water has less impact on blood sugar than Leader Pork & Apple Sauce Schnitzel 8 Large Pack 800 G

Leader Pork & Apple Sauce Schnitzel 8 Large Pack 800 G

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water

BSI: 30 - Moderate Impact
BSI: 16 - Moderate Impact

Leader Pork & Apple Sauce Schnitzel 8 Large Pack 800 G

g
Frozen Meat Leader Products Limited Branded

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water

g
Canned Fruit Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Leader Pork ... Mandarin Ora...
Carbs 18.6g 8.0g
Sugars 2.3g 7.0g
Fiber 3.3g 0.0g
Protein 9.5g 0.0g
Fat 6.2g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Leader Pork & App...

Mandarin Oranges ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Leader Pork & Apple Sauce Schnitzel 8 Large Pack 800 G

Serving size 100.0 Gg

Calories 168

% Daily Value*

Total Fat 6.2g 8%
Saturated Fat 2.2g 11%

* Some fat components may not be available in USDA data

Sodium 446.0mg 19%
Total Carbohydrates 18.6g 7%
Dietary Fiber 3.3g 12%
Total Sugars 2.3g

* 13.0g of carbohydrates not detailed in USDA data

Protein 9.5g 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BATTER (WATER, WHEAT FLOUR, THICKENER, MAIZE STARCH, SALT, THICKENER, DEHYDRATED ONION, HYDROLYSED VEGETABLE PROTEIN (WHEAT), SPICE, HERB), APPLE SAUCE, BREADCRUMBS (WHEAT FLOUR, GLUCOSE, SALT, YEAST, NATURAL COLOUR, VEGETABLE OIL, SALT, YEAST, SUGAR, BREAD IMPROVER (ANTI-CAKING AGENT), ACIDITY REGULATOR), CHICKEN, TEXTURED SOY PROTEIN, VEGETABLE OIL, TOMATO SAUCE (THICKENER, ACIDITY REGULATORS (260, 270), PRESERVATIVES (211, 202), NATURAL FLAVOURS (110, 124, 122)), SEASONING (SOY, EMULSIFIER, ANTI-CAKING AGENT, FLAVOUR ENHANCER)

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water

Serving size 113.0 GRMg

Calories 31

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANDARIN ORANGES, WATER, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, SUCRALOSE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Leader Pork & Apple Sa...

No significant vitamin or mineral data available

Mandarin Oranges No Su...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Leader Pork & Apple Sauce S...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 5 more

Mandarin Oranges No Sugar A...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐Ÿงช Preservative
โš—๏ธ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Leader Pork & Apple Sauce Schnitzel 8 Large Pack 800 G Tags

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Leader Products Limited
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2316899

Report Data Issues for Leader Pork & Apple Sauce Schnitzel 8 Large Pack 800 G

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638456

Report Data Issues for Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water