Which food has less impact on blood sugar?

ROTISSERIE CHICKEN BREAST (CHICKEN BREAST, CHICKEN BROTH, SALT, NATURAL FLAVOR, CITRIC ACID), CAYENNE PEPPER SAUCE (CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), CREAM CHEESE (PASTEURIZED CULTURED MILK, CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), BLUE CHEESE DRESSING (MAYONNAISE [SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA {PRESERVATIVE}], BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], WATER, BUTTERMILK [CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK, SALT], SOUR CREAM [CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK, GELATIN], DISTILLED VINEGAR, MALTODEXTRIN, CULTURED DEXTROSE, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], SODIUM DIACETATE, SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, DEHYDRATED GARLIC, LYSOZYME, NISIN PREPARATION), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA [PRESERVATIVE]), SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, GELATIN), JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), MODIFIED CORN STARCH, XANTHAN GUM, CAYENNE PEPPER.