Honey Low Fat Grahams has less impact on blood sugar than Red Velvet, Sour Cream, Bourbon Pecan, Pumpkin Cream Cheese Variety Cake, Red Velvet, Sour Cream, Bourbon Pecan, Pumpkin Cream Cheese
Red Velvet, Sour Cream, Bourbon Pecan, Pumpkin Cream Cheese Variety Cake, Red Velvet, Sour Cream, Bourbon Pecan, Pumpkin Cream Cheese
Honey Low Fat Grahams
Red Velvet, Sour Cream, Bourbon Pecan, Pumpkin Cream Cheese Variety Cake, Red Velvet, Sour Cream, Bourbon Pecan, Pumpkin Cream Cheese
Honey Low Fat Grahams
Comparing Key Nutrients
| Nutrient | Red Velvet, ... | Honey Low Fa... |
|---|---|---|
| Carbs | 40.0g | 28.0g |
| Sugars | 23.0g | 8.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 2.0g |
| Fat | 15.0g | 2.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Velvet, Sour Cream, Bourbon Pecan, Pumpkin Cream Cheese Variety Cake, Red Velvet, Sour Cream, Bourbon Pecan, Pumpkin Cream Cheese
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL EGGS, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: CORN SYRUP PUMPKIN PUREE, WHEY, WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE[, CITRIC ACID [PRESERVATNE]), PECANS, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), SODIUM ALUMINUM PHOSPHATE, BAKING SODA, BROWN SUGAR (SUGAR, CANE SYRUP), MALTODEXTRIN, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, LOCUST BEAN GUM, XANTHAN GUM), VITAL WHEAT GLUTEN, CORN STARCH, DEXTROSE, SALT, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN, SPICES, PALM OIL COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, HIGH FRUCTOSE CORN SYRUP, SALTED BUTTER (CREAM, NATURAL FLAVORS, SALT) CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, SWEETENED CONDENSED MILK (MILK, SUGAR, XANTHAN GUM, CINNAMON, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), BETA CAROTENE (COLOR), RED 40, AGAR-AGAR, LOCUST BEAN GUM, ANNATTO EXTRACT (COLOR), SODIUM HEXAMETAPHOSPHATE, CELLULOSE GEL, ENZYMES CITRIC ACID (PRESERVATIE), POLYSORBATE 60 LACTIC ACID, TURMERIC (COLOR) YELLOW 6, CARAMEL COLOR, VITAMIN A PALMITATE, SODIUM BENZOATE (PRESERVATIVE).
Honey Low Fat Grahams
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, HONEY, CONTAINS 2% OR LESS OF: BAKING SODA, CALCIUM CARBONATE, SALT, ARTIFICIAL FLAVOR, DATEM, SOY LECITHIN, SODIUM SULFITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Velvet, Sour Cream...
Minerals
Honey Low Fat Grahams
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Red Velvet, Sour Cream, Bou...
Honey Low Fat Grahams
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Velvet, Sour Cream, Bourbon Pecan, Pumpkin Cream Cheese Variety Cake, Red Velvet, Sour Cream, Bourbon Pecan, Pumpkin Cream Cheese Tags
Honey Low Fat Grahams Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Red Velvet, Sour Cream, Bourbon Pecan, Pumpkin Cream Cheese Variety Cake, Red Velvet, Sour Cream, Bourbon Pecan, Pumpkin Cream Cheese
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Report Data Issues for Honey Low Fat Grahams
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