Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks has less impact on blood sugar than Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque
Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
Comparing Key Nutrients
| Nutrient | Red Onion, M... | Berry Lemony... |
|---|---|---|
| Carbs | 36.0g | 28.0g |
| Sugars | 11.0g | 20.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 16.0g | 3.0g |
| Fat | 12.0g | 10.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], SMOKED GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO AND/OR BETA CAROTENE {COLOR}, NATURAL FLAVORS]), BBQ SAUCE (WATER, TOMATO PASTE, ORGANIC BBQ SEASONING [ORGANIC CANE SUGAR, SEA SALT, ORGANIC DEHYDRATED GARLIC, ORGANIC ONION POWDER, ORGANIC SPICES {INCLUDING ORGANIC MUSTARD POWDER}, NATURAL SMOKE FLAVOR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC PAPRIKA {COLOR}, ORGANIC RICE CONCENTRATE {ANTI-CAKING AGENT}, XANTHAN GUM], ORGANIC VINEGAR, MOLASSES), BARBEQUE SEASONED COOKED CHICKEN BREAST STRIPS WITH RIB MEAT, CARAMEL COLOR AND SMOKE FLAVOR ADDED (CHICKEN BREAST WITH RIB MEAT, SEASONING [CANE SUGAR, TOMATO POWDER, SALT, SPICES, CITRIC ACID, CARAMEL COLOR, ONION POWDER, BEET POWDER, GARLIC POWDER], SMOKE FLAVOR), RED ONIONS, CILANTRO. CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, ORGANIC CANE SUGAR, NATURAL FLAVOR, SALT.
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, YOGURT ALMONDS [SUGAR, ALMONDS (ALMONDS, PEANUT OIL), PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), SOY LECITHIN (EMULSIFIER), SALT, LACTIC ACID, NATURAL FLAVOR, TAPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE (LAC-RESIN)], LEMON COCONUT GRANOLA CLUSTERS (ROLLED OATS, ORGANIC WHOLE GRAIN CORN FLOUR, EVAPORATED CANE SUGAR, CANOLA OIL, MOLASSES, EGG, COCONUT, FLAXSEED, HONEY, SESAME SEEDS, LEMON OIL, SALT, BAKING SODA, CREAM OF TARTAR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Onion, Mozzarella,...
Minerals
Berry Lemony Blueberri...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Red Onion, Mozzarella, Smok...
Berry Lemony Blueberries, L...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque Tags
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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