Mashed Potatoes With Roasted Garlic & Parsley, Roasted Garlic has less impact on blood sugar than Loaded Baked Homestyle Casserole
Loaded Baked Homestyle Casserole
Mashed Potatoes With Roasted Garlic & Parsley, Roasted Garlic
Loaded Baked Homestyle Casserole
Mashed Potatoes With Roasted Garlic & Parsley, Roasted Garlic
Comparing Key Nutrients
| Nutrient | Loaded Baked... | Mashed Potat... |
|---|---|---|
| Carbs | 21.0g | 19.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.5g | 3.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Loaded Baked Homestyle Casserole
Serving size 28.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IDAHO POTATOES, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, NONFAT DRY MILK, DEHYDRATED ONION, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS (INCLUDING SMOKE), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SODIUM BICARBONATE, MONO AND DIGLYCERIDES, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, CHIVES, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), PAPRIKA, AND SOYBEAN OIL. FRESHNESS PRESERVED BY SODIUM BISULFITE.
Mashed Potatoes With Roasted Garlic & Parsley, Roasted Garlic
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES*, COCONUT OIL, CORN SYRUP SOLIDS, SALT, CANOLA OIL, GARLIC*, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM STEAROYL-2-LACTYLATE, GROUND WHITE PEPPER, PARSLEY*, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Loaded Baked Homestyle...
Minerals
Mashed Potatoes With R...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Loaded Baked Homestyle Cass...
Mashed Potatoes With Roaste...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Loaded Baked Homestyle Casserole Tags
Mashed Potatoes With Roasted Garlic & Parsley, Roasted Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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