Which food has less impact on blood sugar?

Cooked Pork Chitterlings With Sauce, Chitterlings has less impact on blood sugar than Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

Cooked Pork Chitterlings With Sauce, Chitterlings

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

BSI: 0 - Low Impact
BSI: 30 - High Impact

Cooked Pork Chitterlings With Sauce, Chitterlings

g
Frozen Appetizers & Hors D'oeuvres Caribbean Products, Ltd. Branded

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

g
Other Drinks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Cooked Pork ... Meijer, Frui...
Carbs 0.0g 15.0g
Sugars 0g 14.0g
Fiber 0.0g 0g
Protein 8.0g 0.0g
Fat 9.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cooked Pork Chitt...

Meijer, Fruit Dri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cooked Pork Chitterlings With Sauce, Chitterlings

Serving size 85.0 Gg

Calories 110

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 140.3mg 47%
Sodium 300.1mg 13%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0g
Protein 8.0g 16%
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK CHITTERLINGS, WATER, VINEGAR, SALT, SPICE EXTRACTIVES, PAPRIKA.

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

Serving size 240.0 MLTg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.8mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 14.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, MODIFIED FOOD STARCH, RED 40, ACESULFAME POTASSIUM, NEOTAME, BROMINATED VEGETABLE OIL, SODIUM BENZOATE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cooked Pork Chitterlin...

Minerals

Calcium 2% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Meijer, Fruit Drink, P...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cooked Pork Chitterlings Wi...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning

Meijer, Fruit Drink, Pink L...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cooked Pork Chitterlings With Sauce, Chitterlings Tags

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Caribbean Products, Ltd.
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2366175

Report Data Issues for Cooked Pork Chitterlings With Sauce, Chitterlings

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638264

Report Data Issues for Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade