Which food has less impact on blood sugar?
Philly Skinless Bratwurst has less impact on blood sugar than Honey Glazed Candied Pecans
Philly Skinless Bratwurst
Honey Glazed Candied Pecans
Philly Skinless Bratwurst
Honey Glazed Candied Pecans
Comparing Key Nutrients
| Nutrient | Philly Skinl... | Honey Glazed... |
|---|---|---|
| Carbs | 3.0g | 19.0g |
| Sugars | 1.0g | 18.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 11.0g | 1.0g |
| Fat | 16.0g | 8.0g |
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Philly Skinless Bratwurst
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, GREEN PEPPERS, ONIONS, PASTEURIZED PROCESS RESTRICTED MELT HOT PEPPER CHEESE (AMERICAN, MONTEREY JACK, SWISS CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, JALAPENO PEPPERS, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], NATURAL SMOKE FLAVORING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES), BRATWURST SEASONING (SALT, BROWN SUGAR, SPICES, SUGAR AND DEXTROSE.).
Honey Glazed Candied Pecans
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PECANS, BUTTER, SALT, HONEY, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Philly Skinless Bratwurst
Minerals
Honey Glazed Candied P...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Philly Skinless Bratwurst
Honey Glazed Candied Pecans
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Philly Skinless Bratwurst Tags
No tags available for this food
Honey Glazed Candied Pecans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Philly Skinless Bratwurst
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Philly Skinless Bratwurst, Philly has a BSI of 1.8 while Honey Glazed Candied Pecans, Honey Glazed has a BSI of 34.2. Philly Skinless Bratwurst, Philly has the lower blood sugar impact, making it potentially better for blood glucose management.
Philly Skinless Bratwurst, Philly appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Philly Skinless Bratwurst, Philly contains 3.5g of carbohydrates per 100g, while Honey Glazed Candied Pecans, Honey Glazed contains 67.9g per 100g. Philly Skinless Bratwurst, Philly has 64.3g fewer carbs, which may result in less blood sugar impact.
Philly Skinless Bratwurst, Philly provides 2.4g of fiber per 100g, compared to 3.6g in Honey Glazed Candied Pecans, Honey Glazed. Honey Glazed Candied Pecans, Honey Glazed provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.