Chicken Nuggets Made From Plants has less impact on blood sugar than Plant Based Tenders
Plant Based Tenders
Chicken Nuggets Made From Plants
Plant Based Tenders
Chicken Nuggets Made From Plants
Comparing Key Nutrients
| Nutrient | Plant Based ... | Chicken Nugg... |
|---|---|---|
| Carbs | 22.0g | 18.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 10.0g | 10.0g |
| Fat | 9.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Plant Based Tenders
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL, SOY PROTEIN CONCENTRATE, TEXTURED WHEAT PROTEIN, MODIFIED CORN STARCH, ISOLATED SOY PROTEIN, SALT, YEAST EXTRACT, METHYLCELLULOSE, GARLIC, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), ONION*, SPICES AND SPICE EXTRACTS, YELLOW CORN FLOUR, DEXTROSE, RICE STARCH, SUNFLOWER OIL, CANE SUGAR, VINEGAR, NATURAL FLAVOR, TORULA YEAST, YEAST, CITRIC ACID, TURMERIC EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).
Chicken Nuggets Made From Plants
Serving size 80.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, SOYBEAN OIL, SUNFLOWER OIL, 2% OR LESS OF: POTATO STARCH, METHYLCELLULOSE, NATURAL FLAVORS, SALT, CULTURED DEXTROSE, WHEAT GLUTEN, YEAST EXTRACT, YELLOW CORN FLOUR, DEXTROSE, FOOD STARCH MODIFIED, SUGAR, GARLIC POWDER, ONION POWDER, SPICES, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), DRIED YEAST, PAPRIKA EXTRACT (FOR COLOR), MIXED TOCOPHEROLS (ANTIOXIDANT) VITAMINS & MINERALS: ZINC GLUCONATE, NIACIN (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plant Based Tenders
Minerals
Chicken Nuggets Made F...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Plant Based Tenders
Chicken Nuggets Made From P...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plant Based Tenders Tags
Chicken Nuggets Made From Plants Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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