Creamed Spinach has less impact on blood sugar than Pulled Pork And Bbq Sauce Served With Roasted Potatoes And Broccoli
Pulled Pork And Bbq Sauce Served With Roasted Potatoes And Broccoli
Creamed Spinach
Pulled Pork And Bbq Sauce Served With Roasted Potatoes And Broccoli
Creamed Spinach
Comparing Key Nutrients
| Nutrient | Pulled Pork ... | Creamed Spinach |
|---|---|---|
| Carbs | 48.0g | 9.0g |
| Sugars | 29.0g | 3.0g |
| Fiber | 3.1g | 1.0g |
| Protein | 23.0g | 3.0g |
| Fat | 16.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pulled Pork And Bbq Sauce Served With Roasted Potatoes And Broccoli
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FULLY COOKED PULLED PORK (COOKED PORK, CIDER VINEGAR, SUGAR, SALT, SPICES), ROASTED GOLDEN POTATO (YUKON POTATO, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL SALT), BROCCOLI FLORETS, BARBECUE SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICE, CARAMEL COLOR, MOLASSES, SODIUM BENZOATE PRESERVATIVE), DRIED GARLIC, MUSTARD FLOUR, CORN SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR, CELERY SEED).
Creamed Spinach
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK (MILK, VITAMIN D3), SPINACH, ONIONS, BUTTER (PASTEURIZED SWEET CREAM), UNBLEACHED UNENRICHED WHEAT FLOUR, MANUFACTURING CREAM (PASTEURIZED MANUFACTURING CREAM, CARRAGEENAN), VEGETABLE BASE (SAUTEED VEGETABLES {CARROTS, CELERY, ONIONS}, EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING), SEA SALT, SPICE, WHITE PEPPER, CAYENNE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pulled Pork And Bbq Sa...
Minerals
Creamed Spinach
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pulled Pork And Bbq Sauce S...
Creamed Spinach
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pulled Pork And Bbq Sauce Served With Roasted Potatoes And Broccoli Tags
Creamed Spinach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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