Holiday Cookie Assortment has less impact on blood sugar than Bread Loaf
Holiday Cookie Assortment
Bread Loaf
Holiday Cookie Assortment
Bread Loaf
Comparing Key Nutrients
| Nutrient | Holiday Cook... | Bread Loaf |
|---|---|---|
| Carbs | 17.0g | 25.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 0.3g | 1.0g |
| Protein | 1.0g | 4.0g |
| Fat | 7.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Holiday Cookie Assortment
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), SUGAR, DARK CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN [EMULSIFIER], VANILLA), DECORETTES (SUGAR, CORNSTARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, DEXTRIN, RED 3, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 5, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, BLUE 1, YELLOW 6, RED 40), WATER, RED CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], RED 40, SULFUR DIOXIDE [PRESERVATIVE]), CORN SUGAR, WHEAT FLOUR, WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK SOLIDS, WHOLE MILK POWDER, WHEY, PALM OIL, SOY LECITHIN [EMULSIFIER], VANILLA), POWDERED SUGAR (DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], WHEAT STARCH, HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], ARTIFICIAL FLAVOR), EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, KERNEL PASTE (APRICOT KERNELS, SUGAR, WATER, POTASSIUM SORBATE [PRESERVATIVE]), SALT, MACAROON PASTE (APRICOT KERNELS, SUGAR, ALMONDS, POTASSIUM SORBATE [PRESERVATIVE]), PECANS, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE (LEAVENING AGENT), MODIFIED TAPIOCA STARCH, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, BLUE 1 LAKE, BLUE 1.
Bread Loaf
Serving size 47.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR*, WATER, ENRICHED DURUM WHEAT FLOUR*, SALT, YEAST, MALT, ASCORBIC ACID, ENZYMES, SOY LECITHIN.NUTRIENTS ADDED: NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Holiday Cookie Assortment
Minerals
Bread Loaf
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Holiday Cookie Assortment
Bread Loaf
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Holiday Cookie Assortment Tags
Bread Loaf Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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