Thin & Crispy Popped Bean Crisps, Saucy Salsa (Verde) has less impact on blood sugar than Ranch Dipped Hot Wings Flavored Tortilla Chips
Ranch Dipped Hot Wings Flavored Tortilla Chips
Thin & Crispy Popped Bean Crisps, Saucy Salsa (Verde)
Ranch Dipped Hot Wings Flavored Tortilla Chips
Thin & Crispy Popped Bean Crisps, Saucy Salsa (Verde)
Comparing Key Nutrients
| Nutrient | Ranch Dipped... | Thin & Crisp... |
|---|---|---|
| Carbs | 17.0g | 17.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 2.0g | 4.0g |
| Fat | 7.0g | 4.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ranch Dipped Hot Wings Flavored Tortilla Chips
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), AND LESS THAN 2% OF THE FOLLOWING: SALT, SODIUM DIACETATE, SKIM MILK, MONOSODIUM GLUTAMATE, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), ONION POWDER, SPICE, SUGAR, HYDROLYZED CORN PROTEIN, GARLIC POWDER, CHICKEN FAT, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 6, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE), YEAST EXTRACT, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MILK PROTEIN CONCENTRATE, CHICKEN BROTH, CHICKEN POWDER, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
Thin & Crispy Popped Bean Crisps, Saucy Salsa (Verde)
Serving size 28.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEANS {GREEN SPLIT PEA, YELLOW SPLIT PEA, BLACK BEAN), NON-GMO YELLOW CORN, TOPICAL SEASONING (SPICES, TAPIOCA MALTODEXTRIN, EVAPORATED CANE JUICE, SEA SALT, GREEN BELL PEPPER POWDER, ONION POWDER, DEHYDRATED PARSLEY, WHITE VINEGAR POWDER IP MALTODEXTRIN, WHITE DISTILLED VINEGAR), MALIC ACID, JALAPENO PEPPER POWDER, NATURAL FLAVOR}, AND SUNFLOWER OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ranch Dipped Hot Wings...
Vitamins
Thin & Crispy Popped B...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ranch Dipped Hot Wings Flav...
Thin & Crispy Popped Bean C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ranch Dipped Hot Wings Flavored Tortilla Chips Tags
Thin & Crispy Popped Bean Crisps, Saucy Salsa (Verde) Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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