Which food has less impact on blood sugar?

Tropical Punch New Orleans Style Snowball Syrup has less impact on blood sugar than Michigan Maple Syrup

Tropical Punch New Orleans Style Snowball Syrup

Michigan Maple Syrup

Tropical Punch New Orleans Style Snowball Syrup
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 29.5g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Michigan Maple Syrup
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 53.0g Raises blood sugar 106.0
Fiber 0.0g Not digested 0.0
Net Carbs 53.0g Digestible carbs 106.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tropical Punch New Orleans Style Snowball Syrup

g
Syrups & Molasses Son Beverage Company Branded

Full Food Name

Tropical Punch New Orleans Style Snowball Syrup, Tropical Punch

Michigan Maple Syrup

g
Syrups & Molasses Great Lakes Branded

Full Food Name

Michigan Maple Syrup

Comparing Key Nutrients

Nutrient Tropical Pun... Michigan Map...
Carbs 19.0g 53.0g
Sugars 19.0g 53.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tropical Punch Ne...

Michigan Maple Syrup

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tropical Punch New Orleans Style Snowball Syrup

Serving size 29.5 MLg

Calories 72

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.9mg 0%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, RED #40, GUM ARABIC, ESTER GUM, YELLOW #6

Michigan Maple Syrup

Serving size 60.0 MLg

Calories 200

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 7.2mg 0%
Total Carbohydrates 53.0g 19%
Dietary Fiber 0g 0%
Total Sugars 53.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% MICHIGAN MAPLE SYRUP

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tropical Punch New Orleans ...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🧪 Preservative
+ 1 more

Michigan Maple Syrup

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tropical Punch New Orleans Style Snowball Syrup Tags

🚀 Rocket Fuel

Michigan Maple Syrup Tags

🚀 Rocket Fuel
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Son Beverage Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2374735

Report Data Issues for Tropical Punch New Orleans Style Snowball Syrup

Brand Great Lakes
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 494203

Report Data Issues for Michigan Maple Syrup