Walnut And Cranberry Vanilla Low Fat, Granola, Candied Walnuts, And Dried Cranberries Parfait has less impact on blood sugar than Pizzelle Italian Waffle Cookie, Caramel
Walnut And Cranberry Vanilla Low Fat, Granola, Candied Walnuts, And Dried Cranberries Parfait
Pizzelle Italian Waffle Cookie, Caramel
Walnut And Cranberry Vanilla Low Fat, Granola, Candied Walnuts, And Dried Cranberries Parfait
Pizzelle Italian Waffle Cookie, Caramel
Comparing Key Nutrients
| Nutrient | Walnut And C... | Pizzelle Ita... |
|---|---|---|
| Carbs | 0g | 19.0g |
| Sugars | 31.0g | 8.0g |
| Fiber | 1.1g | 0.0g |
| Protein | 6.0g | 3.0g |
| Fat | 0g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Walnut And Cranberry Vanilla Low Fat, Granola, Candied Walnuts, And Dried Cranberries Parfait
Serving size 177.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW FAT VANILLA FLAVORED YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF: CORN STARCH, POTASSIUM SORBATE [PRESERVATIVE), NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3), GRANOLA (WHOLE GRAIN OATS, SUGAR, CRISP RICE [RICE FLOUR, BARLEY MALT EXTRACT, SALTI, HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, VITAMIN E [MIXED TOCOPHEROLS (PRESERVATIVE]). CANDIED WALNUTS (WALNUTS, CANE SUGAR, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
Pizzelle Italian Waffle Cookie, Caramel
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR, SUGAR, LIQUID WHOLE EGG, CANOLA OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL CARAMEL TOFFEE FLAVOR, CARAMEL (COLOR AGENT), BAKING POWDER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Walnut And Cranberry V...
Minerals
Pizzelle Italian Waffl...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Walnut And Cranberry Vanill...
Pizzelle Italian Waffle Coo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Walnut And Cranberry Vanilla Low Fat, Granola, Candied Walnuts, And Dried Cranberries Parfait Tags
Pizzelle Italian Waffle Cookie, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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