Which food has less impact on blood sugar?

Confetti Cake Candy Covered In Milk Chocolate Egg

Pork Cracklins

Confetti Cake Candy Covered In Milk Chocolate Egg
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 37.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 2.0g Moderates impact -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pork Cracklins
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 50.0g Moderates impact -0.0
Fat 42.9g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Confetti Cake Candy Covered In Milk Chocolate Egg

g
Chocolate Russell Stover Candies Inc. Branded

Full Food Name

Confetti Cake Candy Covered In Milk Chocolate Egg, Confetti Cake

Pork Cracklins

g
Other Snacks El Charro, Inc. Branded

Full Food Name

Pork Cracklins

Comparing Key Nutrients

Nutrient Confetti Cak... Pork Cracklins
Carbs 0g 0.0g
Sugars 0g 0.0g
Fiber 0.0g 0.0g
Protein 2.0g 7.0g
Fat 0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Confetti Cake Can...

Pork Cracklins

Nutritional Labels

This section compares the nutritional labels of the two foods.

Confetti Cake Candy Covered In Milk Chocolate Egg

Serving size 37.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0g 0%
Trans Fat 0.0g
Total Carbohydrates 0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0g
Protein 2.0g 4%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)), WHITE CHOCOLATE SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT), BUTTER, INVERT SUGAR, SUGAR, CORN SYRUP, SPRINKLES (SUGAR CORN STARCH, VEGETABLE OIL (PALM, PALM KERNEL), COLOR ADDED (FRUIT AND VEGETABLE JUICE, PAPRIKA EXTRACT, SPIRULINA EXTRACT, ANNATTO EXTRACT, SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, BAKING SODA, CITRIC ACID), CONDENSED TURMERIC EXTRACT POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SALT AND MILK, NATURAL FLAVORS, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3).

Pork Cracklins

Serving size 14.0 GRMg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 16.0mg 5%
Sodium 261.9mg 11%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRIED OUT PORK FAT WITH ATTACHED SKIN, SALT.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Confetti Cake Candy Covered...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more

Pork Cracklins

Total Ingredients
2
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Confetti Cake Candy Covered In Milk Chocolate Egg Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Russell Stover Candies Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2375805

Report Data Issues for Confetti Cake Candy Covered In Milk Chocolate Egg

Brand El Charro, Inc.
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2666352

Report Data Issues for Pork Cracklins