Pork Cracklins has less impact on blood sugar than Fruit, Almonds & Cheese Bites, Fruit, Almonds & Cheese
Fruit, Almonds & Cheese Bites, Fruit, Almonds & Cheese
Pork Cracklins
Fruit, Almonds & Cheese Bites, Fruit, Almonds & Cheese
Pork Cracklins
Comparing Key Nutrients
| Nutrient | Fruit, Almon... | Pork Cracklins |
|---|---|---|
| Carbs | 24.0g | 0.0g |
| Sugars | 15.0g | 0.0g |
| Fiber | 1.9g | 0.0g |
| Protein | 13.0g | 7.0g |
| Fat | 24.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit, Almonds & Cheese Bites, Fruit, Almonds & Cheese
Serving size 162.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAPES, APPLES (APPLES, ASCORBIC ACID [VITAMIN C TO PROMOTE WHITENESS], CALCIUM CARBONATE [TO MAINTAIN TEXTURE]). COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ALMONDS (ALMONDS, OILS [PEANUT, COTTONSEED AND/OR CANOLA], SEA SALT).
Pork Cracklins
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED OUT PORK FAT WITH ATTACHED SKIN, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit, Almonds & Chees...
Minerals
Pork Cracklins
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fruit, Almonds & Cheese Bit...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruit, Almonds & Cheese Bites, Fruit, Almonds & Cheese Tags
Pork Cracklins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fruit, Almonds & Cheese Bites, Fruit, Almonds & Cheese
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Report Data Issues for Pork Cracklins
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