Which food has less impact on blood sugar?

Zero Calorie Sweetener has less impact on blood sugar than Tikka Masala Style Chicken & Vegetables Pressure Cooker Meals, Tikka Masala Style Chicken & Vegetables

Tikka Masala Style Chicken & Vegetables Pressure Cooker Meals, Tikka Masala Style Chicken & Vegetables

Zero Calorie Sweetener

BSI: 74 - High Impact
BSI: 2 - Low Impact

Tikka Masala Style Chicken & Vegetables Pressure Cooker Meals, Tikka Masala Style Chicken & Vegetables

g
Frozen Dinners & Entrees Tiller & Hatch, Co. Branded

Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Cumberland Packing Corp. Branded

Comparing Key Nutrients

Nutrient Tikka Masala... Zero Calorie...
Carbs 51.0g 1.0g
Sugars 5.0g 1.0g
Fiber 13.0g 0g
Protein 21.0g 0.0g
Fat 15.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tikka Masala Styl...

Zero Calorie Swee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tikka Masala Style Chicken & Vegetables Pressure Cooker Meals, Tikka Masala Style Chicken & Vegetables

Serving size 283.0 Gg

Calories 419

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 56.6mg 19%
Sodium 899.9mg 39%
Total Carbohydrates 51.0g 19%
Dietary Fiber 13.0g 47%
Total Sugars 5.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 110.4mg 8%
Iron 2.3mg 13%
Potassium 888.6mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE [HEAVY CREAM, GROUND TOMATO IN PUREE (TOMATOES, TOMATO PUREE, SALT), WATER, TOMATOES, SEA SALT, TAPIOCA STARCH, GINGER, BUTTER (PASTEURIZED CREAM), CANOLA OIL, GARLIC, CILANTRO, SUGAR, PAPRIKA, SPICES, CORIANDER SEED, BLACK PEPPER, TURMERIC, CURRY POWDER (SPICES, TURMERIC), CINNAMON, RED PEPPER], CHICKEN (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SEA SALT), GARBANZO BEANS, RICE, CARROTS, POBLANO CHILI, ZUCCHINI.

Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, STEVIA LEAF EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tikka Masala Style Chi...

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Zero Calorie Sweetener

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tikka Masala Style Chicken ...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
+ 6 more

Zero Calorie Sweetener

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tikka Masala Style Chicken & Vegetables Pressure Cooker Meals, Tikka Masala Style Chicken & Vegetables Tags

Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tiller & Hatch, Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2384995

Report Data Issues for Tikka Masala Style Chicken & Vegetables Pressure Cooker Meals, Tikka Masala Style Chicken & Vegetables

Brand Cumberland Packing Corp.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2656080

Report Data Issues for Zero Calorie Sweetener