Which food has less impact on blood sugar?

Tri Color Tortilla Strips has less impact on blood sugar than Berry, Blue Raspberry, Lime, Lemon, Orange Sour Blast Buddies Candy, Berry, Blue Raspberry, Lime, Lemon, Orange

Berry, Blue Raspberry, Lime, Lemon, Orange Sour Blast Buddies Candy, Berry, Blue Raspberry, Lime, Lemon, Orange

Tri Color Tortilla Strips

BSI: 58 - High Impact
BSI: 8 - Low Impact

Berry, Blue Raspberry, Lime, Lemon, Orange Sour Blast Buddies Candy, Berry, Blue Raspberry, Lime, Lemon, Orange

g
Candy Garden Botanika Branded

Tri Color Tortilla Strips

g
Salad Dressing & Mayonnaise Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Berry, Blue ... Tri Color To...
Carbs 42.0g 4.0g
Sugars 3.0g 0.0g
Fiber 13.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Berry, Blue Raspb...

Tri Color Tortill...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Berry, Blue Raspberry, Lime, Lemon, Orange Sour Blast Buddies Candy, Berry, Blue Raspberry, Lime, Lemon, Orange

Serving size 50.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 70.0mg 3%
Total Carbohydrates 42.0g 15%
Dietary Fiber 13.0g 46%
Total Sugars 3.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NON-GMO SOLUBLE CORN FIBER, ALLULOSE, ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), LACTIC ACID, CHICORY ROOT FIBER, MODIFIED POTATO STARCH, RICE FLOUR, FUMARIC ACID, MALIC ACID, CITRIC ACID, NATURAL BERRY, BLUE RASPBERRY, ORANGE, LEMON, AND LIME FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), COCONUT OIL, CARNAUBA WAX, SPIRULINA EXTRACT (FOR COLOR), STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT.

Tri Color Tortilla Strips

Serving size 7.0 GRMg

Calories 35

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 5.0mg 0%
Iron 0.0mg 0%
Potassium 6.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN MASA FLOUR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), SALT, RED 40, BLUE 1, BLUE 2.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Berry, Blue Raspberry,...

No significant vitamin or mineral data available

Tri Color Tortilla Strips

Minerals

Calcium 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Berry, Blue Raspberry, Lime...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🎨 Artificial Coloring
🫧 Fat
Filler
⬇️ Low Calorie
+ 5 more

Tri Color Tortilla Strips

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🎨 Artificial Coloring
🫧 Fat
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Berry, Blue Raspberry, Lime, Lemon, Orange Sour Blast Buddies Candy, Berry, Blue Raspberry, Lime, Lemon, Orange Tags

Tri Color Tortilla Strips Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Garden Botanika
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2386497

Report Data Issues for Berry, Blue Raspberry, Lime, Lemon, Orange Sour Blast Buddies Candy, Berry, Blue Raspberry, Lime, Lemon, Orange

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638804

Report Data Issues for Tri Color Tortilla Strips