Harris Teeter, Dip, Spinach has less impact on blood sugar than Deluxe Sausage, Fire Roasted Vegetables (Green Pepper, Red Onion, Mushroom, Red Pepper) And Uncured Pepperoni Signature Pizza
Deluxe Sausage, Fire Roasted Vegetables (Green Pepper, Red Onion, Mushroom, Red Pepper) And Uncured Pepperoni Signature Pizza
Harris Teeter, Dip, Spinach
Deluxe Sausage, Fire Roasted Vegetables (Green Pepper, Red Onion, Mushroom, Red Pepper) And Uncured Pepperoni Signature Pizza
Harris Teeter, Dip, Spinach
Comparing Key Nutrients
| Nutrient | Deluxe Sausa... | Harris Teete... |
|---|---|---|
| Carbs | 37.0g | 3.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 20.0g | 1.0g |
| Fat | 22.0g | 4.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Deluxe Sausage, Fire Roasted Vegetables (Green Pepper, Red Onion, Mushroom, Red Pepper) And Uncured Pepperoni Signature Pizza
Serving size 158.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), RBST FREE WHOLE MILK MOZZARELLA*: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE: (TOMATOES, SALT, WATER, SPICES (OREGANO, SALT, BLACK PEPPER)), SAUSAGE: (PORK, SALT, SPICES, FLAVORINGS), FIRE ROASTED VEGETABLES: (GREEN PEPPERS, RED ONIONS, MUSHROOMS, RED PEPPERS), FULLY COOKED ALL NATURAL[TILDE] UNCURED PEPPERONI: (NO NITRITES OR NITRATES ADDED[TILDE] EXCEPT FOR NATURALLY OCCURRING IN CELERY JUICE AND CHERRY POWDER, PORK, SALT, CONTAINS 2% OR LESS OF TURBINADO SUGAR, SPICES, FLAVORING, CELERY JUICE POWDER, CHERRY POWDER, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, LIME JUICE CONCENTRATE)
Harris Teeter, Dip, Spinach
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SPINACH, SOYBEAN OIL, WATER CHESTNUTS, RED BELL PEPPERS, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SUGAR, SALT, DRIED ONIONS, GLUCONO-DELTA-LACTONE, YEAST EXTRACT, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, DATEM, XANTHAN GUM, GARLIC POWDER, VINEGAR, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), LACTIC ACID, MALIC ACID, SODIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deluxe Sausage, Fire R...
Minerals
Harris Teeter, Dip, Sp...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Deluxe Sausage, Fire Roaste...
Harris Teeter, Dip, Spinach
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deluxe Sausage, Fire Roasted Vegetables (Green Pepper, Red Onion, Mushroom, Red Pepper) And Uncured Pepperoni Signature Pizza Tags
Harris Teeter, Dip, Spinach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Harris Teeter, Dip, Spinach
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