Which food has less impact on blood sugar?

TORTILLA CHIPS (YELLOW CORN, SUNFLOWER OIL, SALT, SEASONING BLEND (WHEY, SALT, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, AND DISODIUM PHOSPHATE], ONION POWDER, TOMATO POWDER, NATURAL FLAVORS, BUTTERMILK POWDER, CANE SUGAR, SPICES, YEAST EXTRACT, GARLIC POWDER, LACTIC ACID, EXTRACTIVES OF PAPRIKA, CITRIC ACID, JALAPENO PEPPER POWDER, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT), CHEESE CURLS (NON GMO CORNMEAL, NON GMO VEGETABLE OIL (SUNFLOWER OR CANOLA), WHEY, SALT, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, AND DISODIUM PHOSPHATE], ONION POWDER, TOMATO POWDER, NATURAL FLAVORS, BUTTERMILK POWDER, CANE SUGAR, SPICES, YEAST EXTRACT, GARLIC POWDER, LACTIC ACID, EXTRACTIVES OF PAPRIKA, CITRIC ACID, JALAPENO PEPPER POWDER, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT), PRETZEL TWISTS (POTATO STARCH, CASSAVA FLOUR, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, NON GMO CANOLA OIL, SORGHUM SYRUP, SALT, CELLULOSE GUM, YEAST, SUNFLOWER LECITHIN), SEASONED BREAD STICKS (POTATO STARCH, CASSAVA FLOUR, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, NON GMO CANOLA OIL, SORGHUM SYRUP, SALT, CELLULOSE GUM, YEAST, SUNFLOWER LECITHIN), SPICE BLEND {DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, CALCIUM STEARATE}, CANOLA OIL, WORCESTERSHIRE SAUCE {WATER, VINEGAR, GLUTEN-FREE TAMARI {WATER, SOYBEANS, SALT}, EVAPORATED CANE JUICE, SALT, SPICES}. AGAVE SYRUP).