Which food has less impact on blood sugar?

Burdock Dressing has less impact on blood sugar than V8, V Fusion, +Energy, Peach And Mango Flavored Beverage Blend, Peach, Mango

V8, V Fusion, +Energy, Peach And Mango Flavored Beverage Blend, Peach, Mango

Burdock Dressing

BSI: 26 - Moderate Impact
BSI: 4 - Low Impact

V8, V Fusion, +Energy, Peach And Mango Flavored Beverage Blend, Peach, Mango

g
Soda Campbell Soup Company Branded

Burdock Dressing

g
Salad Dressing & Mayonnaise Graziemill Branded

Comparing Key Nutrients

Nutrient V8, V Fusion... Burdock Dres...
Carbs 13.0g 2.0g
Sugars 10.0g 0.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

V8, V Fusion, +En...

Burdock Dressing

Nutritional Labels

This section compares the nutritional labels of the two foods.

V8, V Fusion, +Energy, Peach And Mango Flavored Beverage Blend, Peach, Mango

Serving size 237.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 49.8mg 2%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.0mg 1%
Iron 0.4mg 2%
Potassium 170.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, RECONSTITUTED VEGETABLE JUICE BLEND (WATER AND CONCENTRATED JUICES OF SWEET POTATOES, YELLOW TOMATOES, CARROTS, YELLOW CARROTS], RECONSTITUTED FRUIT JUICES (WATER AND CONCENTRATED JUICES OF APPLES, ORANGES, PEACHES), CONTAINS LESS THAN 2% OF: MANGO PUREE, NATURAL FLAVORING, GREEN TEA EXTRACT (WITH NATURAL CAFFEINE FROM GREEN TEA), CITRIC ACID, VITAMIN C (ASCORBIC ACID), NIACINAMIDE, SUCRALOSE, VITAMIN E (ALPHA TOCOPHEROL ACETATE). PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE [ VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12].

Burdock Dressing

Serving size 15.0 Gg

Calories 30

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 288.0mg 13%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROOX (VEGETABLE OIL (PALM), SOY SAUCE, SOY, WHEAT, SALT, WATER), ONION, VINEGAR, SUGAR, SESAME SEED, SOY BEAN PASTE ETHYLALCOHOL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

V8, V Fusion, +Energy,...

Vitamins

Vitamin C 28% DV
Vitamin A 23% DV
Niacin (B3) 11% DV
Riboflavin (B2) 17% DV
Vitamin B6 20% DV
Vitamin B12 63% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Burdock Dressing

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

V8, V Fusion, +Energy, Peac...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 1 more

Burdock Dressing

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

V8, V Fusion, +Energy, Peach And Mango Flavored Beverage Blend, Peach, Mango Tags

Burdock Dressing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1625248

Report Data Issues for V8, V Fusion, +Energy, Peach And Mango Flavored Beverage Blend, Peach, Mango

Brand Graziemill
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 395867

Report Data Issues for Burdock Dressing