Which food has less impact on blood sugar?

V8, V Fusion, +Energy, Peach And Mango Flavored Beverage Blend, Peach, Mango has less impact on blood sugar than Orange Soda Good Livin', Orange Flavored Soda With Other Natural Flavors

V8, V Fusion, +Energy, Peach And Mango Flavored Beverage Blend, Peach, Mango

Orange Soda Good Livin', Orange Flavored Soda With Other Natural Flavors

BSI: 26 - Moderate Impact
BSI: 70 - High Impact

V8, V Fusion, +Energy, Peach And Mango Flavored Beverage Blend, Peach, Mango

Soda Campbell Soup Company Branded

Orange Soda Good Livin', Orange Flavored Soda With Other Natural Flavors

Soda Mapco Express Branded

Comparing Key Nutrients

Nutrient V8, V Fusion... Orange Soda ...
Carbs 13.0g 35.0g
Sugars 10.0g 35.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

V8, V Fusion, +En...

Orange Soda Good ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

V8, V Fusion, +Energy, Peach And Mango Flavored Beverage Blend, Peach, Mango

Serving size 237.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 49.8mg 2%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.0mg 1%
Iron 0.4mg 2%
Potassium 170.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, RECONSTITUTED VEGETABLE JUICE BLEND (WATER AND CONCENTRATED JUICES OF SWEET POTATOES, YELLOW TOMATOES, CARROTS, YELLOW CARROTS], RECONSTITUTED FRUIT JUICES (WATER AND CONCENTRATED JUICES OF APPLES, ORANGES, PEACHES), CONTAINS LESS THAN 2% OF: MANGO PUREE, NATURAL FLAVORING, GREEN TEA EXTRACT (WITH NATURAL CAFFEINE FROM GREEN TEA), CITRIC ACID, VITAMIN C (ASCORBIC ACID), NIACINAMIDE, SUCRALOSE, VITAMIN E (ALPHA TOCOPHEROL ACETATE). PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE [ VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12].

Orange Soda Good Livin', Orange Flavored Soda With Other Natural Flavors

Serving size 240.0 MLg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Sodium 36.0mg 2%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 35.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), GUM ACACIA, NATURAL FLAVOR, ESTER GUM, YELLOW 6, BROMINATED VEGETABLE OIL, RED 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

V8, V Fusion, +Energy,...

Vitamins

Vitamin C 28% DV
Vitamin A 23% DV
Niacin (B3) 11% DV
Riboflavin (B2) 17% DV
Vitamin B6 20% DV
Vitamin B12 63% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Orange Soda Good Livin...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

V8, V Fusion, +Energy, Peac...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 1 more

Orange Soda Good Livin', Or...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

V8, V Fusion, +Energy, Peach And Mango Flavored Beverage Blend, Peach, Mango Tags

Orange Soda Good Livin', Orange Flavored Soda With Other Natural Flavors Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1625248

Report Data Issues for V8, V Fusion, +Energy, Peach And Mango Flavored Beverage Blend, Peach, Mango

Brand Mapco Express
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1875966

Report Data Issues for Orange Soda Good Livin', Orange Flavored Soda With Other Natural Flavors