Which food has less impact on blood sugar?

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini has less impact on blood sugar than Lasagna Pasta With Chunky Tomato & Meat Sauce, Lasagna

Lasagna Pasta With Chunky Tomato & Meat Sauce, Lasagna

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini

BSI: 49 - High Impact
BSI: 23 - Moderate Impact

Lasagna Pasta With Chunky Tomato & Meat Sauce, Lasagna

g
Chili & Stew Conagra Brands, Inc. Branded

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini

g
Candy Rainbow Games Inc Branded

Comparing Key Nutrients

Nutrient Lasagna Past... Dulces Tipic...
Carbs 29.0g 12.0g
Sugars 9.0g 11.0g
Fiber 4.0g 0.0g
Protein 8.0g 1.0g
Fat 9.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lasagna Pasta Wit...

Dulces Tipicos, J...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lasagna Pasta With Chunky Tomato & Meat Sauce, Lasagna

Serving size 249.0 Gg

Calories 229

% Daily Value*

Total Fat 9.0g 12%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 749.5mg 33%
Total Carbohydrates 29.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 19.9mg 2%
Iron 1.8mg 10%
Potassium 530.4mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, GLYCEROL MONOSTEARATE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, DICED TOMATOES WITH JUICE, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MODIFIED CORN STARCH, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM), SPICES, CITRIC ACID, FLAVORINGS, SOYBEAN OIL.

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini

Serving size 14.5 Gg

Calories 88

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 3.0mg 1%
Sodium 14.1mg 1%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COW MILK, SUGAR, CORN SYRUP, VEGETABLE FAT HYDROGENATED (CONTAINS OIL OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, COTTON OIL, SUNFLOWER OIL), BAKING SODA, POTASSIUM SORBATE AND PROPIONATE SODIUM AS A PRESERVATIVE, MAY CONTAIN TRACES OF PEANUTS, WALNUT AND WHEAT FLOUR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lasagna Pasta With Chu...

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Dulces Tipicos, Jamonc...

Minerals

Calcium 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lasagna Pasta With Chunky T...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more

Dulces Tipicos, Jamoncillo ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lasagna Pasta With Chunky Tomato & Meat Sauce, Lasagna Tags

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2390198

Report Data Issues for Lasagna Pasta With Chunky Tomato & Meat Sauce, Lasagna

Brand Rainbow Games Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2040956

Report Data Issues for Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini