Which food has less impact on blood sugar?

Mustard Horseradish has less impact on blood sugar than Honey Smokehouse Barbecue Sauce

Honey Smokehouse Barbecue Sauce

Mustard Horseradish

BSI: 22 - Moderate Impact
BSI: 2 - Low Impact

Honey Smokehouse Barbecue Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Jasper's Sugar Bush Llc Branded

Mustard Horseradish

g
Ketchup, Mustard, Bbq & Cheese Sauce Spartan Branded

Comparing Key Nutrients

Nutrient Honey Smokeh... Mustard Hors...
Carbs 11.0g 1.0g
Sugars 10.0g 1.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

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Honey Smokehouse ...

Mustard Horseradish

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honey Smokehouse Barbecue Sauce

Serving size 34.0 Gg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Sodium 280.2mg 12%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO CONCENTRATE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, DISTILLED WHITE VINEGAR, MOLASSES, WATER, SALT, MODIFIED CORN STARCH, HONEY, NATURAL HICKORY SMOKE FLAVORING, MUSTARD FLOUR, CARAMEL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, JACK DANIEL'S TENNESSEE WHISKEY FLAVORING (NATURAL AND ARTIFICIAL FLAVORS), ONION POWDER, GARLIC POWDER, SPICE, XANTHAN GUM.

Mustard Horseradish

Serving size 5.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 120.0mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DISTILLED VINEGAR, #1 MUSTARD SEED, SUGAR SALT, HORSERADISH, SPICES.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Honey Smokehouse Barbecue S...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 6 more

Mustard Horseradish

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Honey Smokehouse Barbecue Sauce Tags

Mustard Horseradish Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jasper's Sugar Bush Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1625472

Report Data Issues for Honey Smokehouse Barbecue Sauce

Brand Spartan
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 382546

Report Data Issues for Mustard Horseradish