Which food has less impact on blood sugar?

Balsamic Vinegar has less impact on blood sugar than Italian Sausage Pasta Italian Pork Sausage & Radiatore Pasta With Spinach And Tomatoes In A Creamy Tomato Sauce

Italian Sausage Pasta Italian Pork Sausage & Radiatore Pasta With Spinach And Tomatoes In A Creamy Tomato Sauce

Balsamic Vinegar

BSI: 55 - High Impact
BSI: 8 - Low Impact

Italian Sausage Pasta Italian Pork Sausage & Radiatore Pasta With Spinach And Tomatoes In A Creamy Tomato Sauce

g
Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded

Balsamic Vinegar

g
Other Condiments Modena Fine Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Italian Saus... Balsamic Vin...
Carbs 30.0g 4.0g
Sugars 3.0g 3.0g
Fiber 1.9g 0g
Protein 10.0g 0.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Italian Sausage P...

Balsamic Vinegar

Nutritional Labels

This section compares the nutritional labels of the two foods.

Italian Sausage Pasta Italian Pork Sausage & Radiatore Pasta With Spinach And Tomatoes In A Creamy Tomato Sauce

Serving size 176.0 Gg

Calories 280

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.4mg 6%
Sodium 519.2mg 23%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g

* 25.1g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 109.1mg 8%
Iron 1.0mg 6%
Potassium 369.6mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEAT & SAUCE: COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, GARLIC POWDER, SPICE EXTRACTS), SKIM MILK, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, SPINACH, ONIONS, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, MODIFIED CORNSTARCH, CREAM, GARLIC PUREE, MODIFIED RICE STARCH, SALT, SOYBEAN OIL, POTASSIUM CHLORIDE, SPICES. COOKED PASTA: SEMOLINA WHEAT FLOUR, WATER, WHEAT GLUTEN. CHEESE TOPPING: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), MODIFIED CORNSTARCH.

Balsamic Vinegar

Serving size 15.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA 90% (""ACETO BALSAMICO DIMODENA I.G.P."": COOKED AND CONCENTRATED GRAPE MUST, WINE VINEGAR, COLOUR CARAMEL), FOOD STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Italian Sausage Pasta ...

Minerals

Calcium 6% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Balsamic Vinegar

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Italian Sausage Pasta Itali...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
+ 7 more

Balsamic Vinegar

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
Filler
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Italian Sausage Pasta Italian Pork Sausage & Radiatore Pasta With Spinach And Tomatoes In A Creamy Tomato Sauce Tags

Balsamic Vinegar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2393263

Report Data Issues for Italian Sausage Pasta Italian Pork Sausage & Radiatore Pasta With Spinach And Tomatoes In A Creamy Tomato Sauce

Brand Modena Fine Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1913523

Report Data Issues for Balsamic Vinegar