Samll Indulgences Petites, Amigos Winter Wonderland Chocolates has less impact on blood sugar than Healthy Multi Grain Whole Grains Bread, Healthy Multi Grain
Healthy Multi Grain Whole Grains Bread, Healthy Multi Grain
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates
Healthy Multi Grain Whole Grains Bread, Healthy Multi Grain
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates
Comparing Key Nutrients
| Nutrient | Healthy Mult... | Samll Indulg... |
|---|---|---|
| Carbs | 20.0g | 16.0g |
| Sugars | 2.0g | 15.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 5.0g | 2.0g |
| Fat | 2.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Healthy Multi Grain Whole Grains Bread, Healthy Multi Grain
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, BULGUR WHEAT, CELLULOSE FIBER, FLAXSEED, CORNMEAL, OATS, SOYBEAN OIL, BROWN RICE, BLACK & WHITE SESAME SEEDS, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, POPPY SEEDS, REB A (STEVIA LEAF SWEETENER), CITRIC ACID.
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN NATURAL VANILLA), MILK CHOCOLATE (SUGAR, WHOLE CREAM MILK POWDER, COCOA BUTTER, COCOA MASS, SOY LECITHIN, NATURAL VANILLA), DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Healthy Multi Grain Wh...
Minerals
Samll Indulgences Peti...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Healthy Multi Grain Whole G...
Samll Indulgences Petites, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Healthy Multi Grain Whole Grains Bread, Healthy Multi Grain Tags
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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