Mini Potato Hash Browns has less impact on blood sugar than Extra Crispy Fast Food Fries French Fried Potatoes
Mini Potato Hash Browns
Extra Crispy Fast Food Fries French Fried Potatoes
Mini Potato Hash Browns
Extra Crispy Fast Food Fries French Fried Potatoes
Comparing Key Nutrients
| Nutrient | Mini Potato ... | Extra Crispy... |
|---|---|---|
| Carbs | 18.0g | 17.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 10.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Potato Hash Browns
Serving size 85.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), DEHYDRATED POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN COLOR), CITRIC ACID (TO MAINTAIN FRESHNESS)). CONTAINS 2% OR LESS OF CORN STARCH, DEHYDRATED ONION, DEHYDRATED PARSLEY, DEXTROSE, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALIC ACID, MODIFIED CELLULOSE, POTATO STARCH - MODIFIED, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR, SODIUM CITRATE, SPICES, XANTHAN GUM.
Extra Crispy Fast Food Fries French Fried Potatoes
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (SOYBEAN AND COTTONSEED), MODIFIED FOOD STARCH, RICE FLOUR, SALT, DEXTRIN, CORN STARCH, ANNATTO COLOR, SODIUM ACID PYROPHOSPHATE (TO RETAIN NATURAL COLOR), DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Potato Hash Browns
Minerals
Extra Crispy Fast Food...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mini Potato Hash Browns
Extra Crispy Fast Food Frie...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Potato Hash Browns Tags
Extra Crispy Fast Food Fries French Fried Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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