Harmons Neighborhood Grocer, Organic Vegetable Broth has less impact on blood sugar than Organic Signature Tortilla Soup, Tortilla
Organic Signature Tortilla Soup, Tortilla
Harmons Neighborhood Grocer, Organic Vegetable Broth
Organic Signature Tortilla Soup, Tortilla
Harmons Neighborhood Grocer, Organic Vegetable Broth
Comparing Key Nutrients
| Nutrient | Organic Sign... | Harmons Neig... |
|---|---|---|
| Carbs | 27.0g | 2.0g |
| Sugars | 9.0g | 2.0g |
| Fiber | 7.0g | 0.0g |
| Protein | 4.0g | 0.0g |
| Fat | 3.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Signature Tortilla Soup, Tortilla
Serving size 250.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BROTH* (WATER, VEGETABLES* AND CONCENTRATED VEGETABLES* [CARROTS*, CELERY*, ONIONS*, TOMATOES*), SALT, MALTODEXTRIN*, CANE SUGAR*, SOY SAUCE* (WATER, SOYBEANS*, SALT, ALCOHOL*], YEAST EXTRACT*, POTATO STARCH*, CARAMEL COLOUR*, DEHYDRATED ONION*, DEHYDRATED GARLIC*, CELERIAC JUICE CONCENTRATE*, SPICES*), TOMATOES* (TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), CORN*, ONIONS*, BLACK BEANS*, CORN MEAL*, RED PEPPERS*, CONCENTRATED TOMATO PASTE*, EXTRA VIRGIN OLIVE OIL*, CAN SUGAR*, SEA SALT, JALAPENO PEPPERS*, SPICES*.
Harmons Neighborhood Grocer, Organic Vegetable Broth
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, COOKED ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC CANE SUGAR, SEA SALT, ORGANIC TOMATO PASTE, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC FLAVOR, ORGANIC POTATO FLOUR, ORGANIC CANOLA OIL*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Signature Tort...
Vitamins
Minerals
Harmons Neighborhood G...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Signature Tortilla ...
Harmons Neighborhood Grocer...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Signature Tortilla Soup, Tortilla Tags
Harmons Neighborhood Grocer, Organic Vegetable Broth Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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