Campbell's, Spaghettios, Pasta With Meatballs

Campbell Soup Company
BSI Score:
55
✅ Less blood sugar impact

Dolmas Stuffed Grape Leaves With Rice, Currants & Pine Nuts

Peloponnese
BSI Score:
38
Campbell Soup Company Branded Chili & Stew

Comparing Key Nutrients

Nutrient Campbell's, ... Dolmas Stuff...
Carbs 31.0g 20.0g
Sugars 10.0g 4.0g
Fiber 3.0g 1.0g
Protein 11.0g 3.0g
Fat 7.0g 8.0g

Estimated Blood Sugar Response

Compare Campbell's, Spaghettios, Pasta With Meatballs vs Dolmas Stuffed Grape Leaves With Rice, Currants & Pine Nuts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Campbell's, Spaghettios, Pasta With Meatballs

Dolmas Stuffed Grape Leaves With Rice, Currants & Pine Nuts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Campbell's, Spagh...

Dolmas Stuffed Gr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's, Spaghettios, Pasta With Meatballs

Serving size 252.0 Gg

Calories 229

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.0g
Cholesterol 35.3mg 12%
Sodium 599.8mg 26%
Total Carbohydrates 31.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 20.2mg 2%
Iron 1.8mg 10%
Potassium 330.1mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE (WATER, TOMATO PASTE), MEATBALLS MADE WITH PORK, CHICKEN AND BEEF (PORK AND CHICKEN, MECHANICALLY SEPARATED CHICKEN, WATER, BEEF, BREAD CRUMBS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SALT, YEAST, SOYBEAN OIL], SOY PROTEIN CONCENTRATE, SALT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, FLAVORING), ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), CARROT JUICE CONCENTRATE, VEGETABLE OIL, YEAST EXTRACT, CITRIC ACID, ENZYME MODIFIED BUTTER, RECONSTITUTED SKIM MILK, ASCORBIC ACID (VITAMIN C), FLAVORING, MALIC ACID, ONION EXTRACT, SUCCINIC ACID.

Dolmas Stuffed Grape Leaves With Rice, Currants & Pine Nuts

Serving size 138.0 Gg

Calories 179

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 480.2mg 21%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 59.3mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED RICE, ONIONS, GRAPE LEAVES, WATER, EXTRA VIRGIN OLIVE OIL, FRESH DILL, CURRANTS, PINE NUTS, SEA SALT, SPICES, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's, Spaghettio...

Vitamins

Vitamin A 22% DV
Niacin (B3) 5% DV
Riboflavin (B2) 5% DV
Folate 6% DV

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Dolmas Stuffed Grape L...

Vitamins

Vitamin A 81% DV

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Campbell's, Spaghettios, Pasta With Meatballs Tags

Dolmas Stuffed Grape Leaves With Rice, Currants & Pine Nuts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1627150

Report Data Issues for Campbell's, Spaghettios, Pasta With Meatballs

Brand Peloponnese
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 552373

Report Data Issues for Dolmas Stuffed Grape Leaves With Rice, Currants & Pine Nuts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management