Extra Lean 97% Lean 3% Fat Ground White Turkey has less impact on blood sugar than White Cheddar Macaroni & Cheese Cavatappi Pasta In A Creamy White Cheddar Cheese Sauce, White Cheddar Macaroni & Cheese
White Cheddar Macaroni & Cheese Cavatappi Pasta In A Creamy White Cheddar Cheese Sauce, White Cheddar Macaroni & Cheese
Extra Lean 97% Lean 3% Fat Ground White Turkey
White Cheddar Macaroni & Cheese Cavatappi Pasta In A Creamy White Cheddar Cheese Sauce, White Cheddar Macaroni & Cheese
Extra Lean 97% Lean 3% Fat Ground White Turkey
Comparing Key Nutrients
| Nutrient | White Chedda... | Extra Lean 9... |
|---|---|---|
| Carbs | 30.0g | 0.0g |
| Sugars | 7.0g | 0g |
| Fiber | 0.9g | 0g |
| Protein | 17.0g | 26.0g |
| Fat | 26.0g | 3.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
White Cheddar Macaroni & Cheese Cavatappi Pasta In A Creamy White Cheddar Cheese Sauce, White Cheddar Macaroni & Cheese
Serving size 224.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE: AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), WATER, SKIM MILK, SHARP CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORNSTARCH, WHEY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, BUTTER (CREAM, SALT), CREAM, BLEACHED WHEAT FLOUR, MILK PROTEIN CONCENTRATE, DIPOTASSIUM PHOSPHATE, LACTOSE, SALT, YEAST EXTRACT. GUAR GUM, NATURAL FLAVOR, XANTHAN GUM, BUTTERMILK POWDER, MALTODEXTRIN. DATEM, WHEY POWDER, CITRIC ACID, CALCIUM LACTATE, LACTIC ACID, MALIC ACID, MANNITOL. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN.
Extra Lean 97% Lean 3% Fat Ground White Turkey
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHITE TURKEY, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Cheddar Macaroni...
Minerals
Extra Lean 97% Lean 3%...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
White Cheddar Macaroni & Ch...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Cheddar Macaroni & Cheese Cavatappi Pasta In A Creamy White Cheddar Cheese Sauce, White Cheddar Macaroni & Cheese Tags
Extra Lean 97% Lean 3% Fat Ground White Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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