Cookie Monster Cookies & Cream Ice Cream, Chocolate Chip Cookie Ice Cream Sandwiches has less impact on blood sugar than Turkey Breast Sub
Turkey Breast Sub
Cookie Monster Cookies & Cream Ice Cream, Chocolate Chip Cookie Ice Cream Sandwiches
Turkey Breast Sub
Cookie Monster Cookies & Cream Ice Cream, Chocolate Chip Cookie Ice Cream Sandwiches
Comparing Key Nutrients
| Nutrient | Turkey Breas... | Cookie Monst... |
|---|---|---|
| Carbs | 37.0g | 34.0g |
| Sugars | 1.0g | 21.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 31.0g | 3.0g |
| Fat | 12.0g | 12.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey Breast Sub
Serving size 186.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OVENGOLD ROASTED TURKEY BREAST (TURKEY BREAST, WATER CONTAINS LESS THAN 1.5% OF SALT, SUGAR, SODIUM PHOSPHATE, DEXTROSE COATED WITH: DEXTROSE, SEA SALT, HONEY SOLIDS [REFINERY SYRUP, HONEY], PAPRIKA, SPICES, ONION, 2% OR LESS OF NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA AND TURMERIC), MULTIGRAIN CIABATTA ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ROLLED OATS, SOURDOUGH [WATER, FERMENTED RYE FLOUR], CRACKED RYE, WHEAT BRAN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], SALT, SUGAR, YEAST, ENRICHED WHEAT FARINA [WHEAT FARINA, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], FERMENTED RYE FLOUR [RYE FLOUR, WATRE, YEARST, LACTIC ACID BACTERIA], MALTED BARLEY EXTRACT, WHEAT GLUTEN, MONOGLYCERIDES, WHEAT GRAINS, RYE GRAINS, OAT GRAINS, FLAX SEEDS, CULTURED WHEAT STARCH, MILLET SEEDS, TEFF SEEDS, GUAR GUM), LONGHORN COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES ANNATTO [VEGETABLE COLOR]), GREEN LEAF LETTUCE).
Cookie Monster Cookies & Cream Ice Cream, Chocolate Chip Cookie Ice Cream Sandwiches
Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIES & CREAM ICE CREAM [MILK, CREAM, LIQUID SUGAR (SUGAR WATER), CORN SYRUP, WHEY, NONFAT MILK GUAR GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN], OREO STYLE COOKIE PIECES [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CHOCOLATE NATURAL FLAVOR], GLUCOSE POWDER GLYCERIN, PALM KERNEL OIL MILK PROTEIN], CHOCOLATE CHIP COOKIE [WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, BROWN SUGAR SHORTENING (PALM OIL), CHOCOLATE CHIPS [(SUGAR HYDROGENATED PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKAL, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN (ARTIFICIAL FLAVOR)], WHOLE EGGS, ICE CREAM MIX (MILK CREAM, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, WHEY, NONFAT MILK, GUAR GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN), NATURAL & ARTIFICIAL VANILLA EXTRACT, SALT, SODIUM BICARBONATE (LEAVENING AGENT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey Breast Sub
Minerals
Cookie Monster Cookies...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Turkey Breast Sub
Cookie Monster Cookies & Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey Breast Sub Tags
Cookie Monster Cookies & Cream Ice Cream, Chocolate Chip Cookie Ice Cream Sandwiches Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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