Creamed Spinach has less impact on blood sugar than Old Fashioned Bread Stuffing
Old Fashioned Bread Stuffing
Creamed Spinach
Old Fashioned Bread Stuffing
Creamed Spinach
Comparing Key Nutrients
| Nutrient | Old Fashione... | Creamed Spinach |
|---|---|---|
| Carbs | 24.0g | 9.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 13.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Old Fashioned Bread Stuffing
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING [PALM OIL], SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, GRAIN VINEGAR CARAMEL COLOR, SOY LECITHIN), ONION, CELERY, CANOLA OIL, WATER CARROTS, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, CARROT POWDER AND TURMERIC), SEA SALT, BUTTER BUDS (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [FOR COLOR]), CHICKEN FLAVOR (CHICKEN BROTH, FLAVOR, SALT), PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), POULTRY SEASONING (SAGE, THYME, BLACK PEPPER, RED PEPPER, NUTMEG), ONION POWDER, GARLIC POWDER, GROUND SAGE, BLACK PEPPER, PARSLEY FLAKES
Creamed Spinach
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK (MILK, VITAMIN D3), SPINACH, ONIONS, BUTTER (PASTEURIZED SWEET CREAM), UNBLEACHED UNENRICHED WHEAT FLOUR, MANUFACTURING CREAM (PASTEURIZED MANUFACTURING CREAM, CARRAGEENAN), VEGETABLE BASE (SAUTEED VEGETABLES {CARROTS, CELERY, ONIONS}, EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING), SEA SALT, SPICE, WHITE PEPPER, CAYENNE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Old Fashioned Bread St...
Minerals
Creamed Spinach
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Old Fashioned Bread Stuffing
Creamed Spinach
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Old Fashioned Bread Stuffing Tags
Creamed Spinach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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