Which food has less impact on blood sugar?

BEYOND BEEF, PLANT-BASED GROUND (WATER, PEA PROTEIN ISOLATE*, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, RICE PROTEIN, NATURAL FLAVORS, COCOA BUTTER, MUNG BEAN PROTEIN, METHYLCELLULOSE, POTATO STARCH, APPLE EXTRACT, SALT, POTASSIUM CHLORIDE, VINEGAR, LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN, POMEGRANATE FRUIT POWDER, BEET JUICE EXTRACT [FOR COLOR]), CORN TORTILLAS (CORN FLOUR [CORN, CALCIUM SULFATE, SORBIC ACID, BENZOIC ACID, FUMARIC ACID, GUAR AND/OR CMC GUM, ENZYMES, SUCROSE WITH A TRACE OF LIME), GROUND FLOUR (GROUND CORN TREATED WITH LIME, PROPIONIC ACID, GUAR GUM, CELLULOSE GUM, BENZOIC ACID, PHOSPHORIC ACID, AND ENZYMES], WATER, PROPIONIC ACID, PHOSPHORIC ACID [TO PRESERVE FRESHNESS]), LIME, PLANT-BASED MAYONNAISE (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), CHIPOTLE HOT SAUCE (WHITE DISTILLED VINEGAR, RED FRESNO PEPPERS, APPLE CIDER VINEGAR, SALT, CANE SUGAR, ONION, GARLIC), CILANTRO, RADISHES, TACO SEASONING (CHILI POWDER, SMOKED PAPRIKA, CUMIN, CORIANDER, RED PEPPER FLAKES).