Which food has less impact on blood sugar?

Sausage Patties has less impact on blood sugar than Organic Grass Fed Beef Meatballs, Beef

Organic Grass Fed Beef Meatballs, Beef

Sausage Patties

Organic Grass Fed Beef Meatballs, Beef
BSI: 11 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 14.0g Moderates impact -0.4
Fat 14.0g Slows digestion -0.3
Total Blood Sugar Impact 11

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sausage Patties
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 45.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 6.0g Moderates impact -0.1
Fat 13.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Grass Fed Beef Meatballs, Beef

g
Frozen Bacon, Sausages & Ribs Rastelli Foods Group Branded

Full Food Name

Organic Grass Fed Beef Meatballs, Beef

Sausage Patties

g
Frozen Bacon, Sausages & Ribs Kingston Marketing Co Branded

Full Food Name

Sausage Patties

Comparing Key Nutrients

Nutrient Organic Gras... Sausage Patties
Carbs 6.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 14.0g 6.0g
Fat 14.0g 13.0g

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Organic Grass Fed...

Sausage Patties

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Grass Fed Beef Meatballs, Beef

Serving size 85.0 Gg

Calories 210

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 55.3mg 18%
Sodium 340.0mg 15%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 16.2mg 1%
Iron 2.0mg 11%
Potassium 225.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BEEF, WATER, ORGANIC BROWN RICE FLOUR, ORGANIC SEASONING (SEA SALT, ORGANIC TOMATO POWDER, ORGANIC PARMESAN CHEESE [PASTEURIZED ORGANIC MILK, SALT, CULTURE, ENZYME], ORGANIC GARLIC POWDER, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC PARSLEY, ORGANIC BLACK PEPPER).

Sausage Patties

Serving size 45.0 Gg

Calories 150

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 350.1mg 15%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 6.0g 12%
Calcium 40.1mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MECHANICALLY SEPARATED TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SALT, FLAVORINGS, SUGAR, DEXTROSE, CITRIC ACID, BHA, BHT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Grass Fed Beef...

Minerals

Calcium 2% DV
Iron 13% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Sausage Patties

Minerals

Calcium 9% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Grass Fed Beef Meat...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 2 more

Sausage Patties

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Organic Grass Fed Beef Meatballs, Beef Tags

✨ Clean Machine
🛤️ Smooth Ride

Sausage Patties Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rastelli Foods Group
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2403565

Report Data Issues for Organic Grass Fed Beef Meatballs, Beef

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1502846

Report Data Issues for Sausage Patties