Super Sweet Whole Kernel Corn has less impact on blood sugar than Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini
Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini
Super Sweet Whole Kernel Corn
Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini
Super Sweet Whole Kernel Corn
Comparing Key Nutrients
| Nutrient | Grilled Chic... | Super Sweet ... |
|---|---|---|
| Carbs | 71.0g | 9.0g |
| Sugars | 9.0g | 7.0g |
| Fiber | 5.7g | 2.0g |
| Protein | 55.0g | 2.0g |
| Fat | 46.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini
Serving size 573.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 56.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREASTS, NAAN BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BUTTERMILK (SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE), WATER, SOYBEAN AND/OR CANOLA OIL, CULTURED WHEAT FLOUR, EGGS, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, GHEE (CLARIFIED BUTTER), WHEAT GLUTEN, DEXTROSE, DEXTRIN, VEGETABLE FIBER, YEAST), PERSIAN CUCUMBER, RED ONION, GRAPE TOMATOES, LEMON, TAHINI PASTE (SESAME SEEDS), GARLIC, KABSA SPICE BLEND (SPICES, GROUND CHILES, TURMERIC SAFFRON POWDER), PARSLEY, CAYENNE PEPPER (DRIED CHILES).
Super Sweet Whole Kernel Corn
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grilled Chicken Shawar...
Minerals
Super Sweet Whole Kern...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Grilled Chicken Shawarma Wi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini Tags
Super Sweet Whole Kernel Corn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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