Which food has less impact on blood sugar?

Hot Dogs has less impact on blood sugar than Organic Shiitake & Vegetable Dumplings Potstickers, Shiitake & Vegetable Dumplings

Organic Shiitake & Vegetable Dumplings Potstickers, Shiitake & Vegetable Dumplings

Hot Dogs

BSI: 100 - High Impact
BSI: 4 - Low Impact

Organic Shiitake & Vegetable Dumplings Potstickers, Shiitake & Vegetable Dumplings

g
Frozen Appetizers & Hors D'oeuvres Cj Foods Usa Inc Branded

Hot Dogs

g
Sausages, Hotdogs & Brats Land O'frost, Inc. Branded

Comparing Key Nutrients

Nutrient Organic Shii... Hot Dogs
Carbs 67.0g 2.0g
Sugars 4.0g 2.0g
Fiber 1.1g 0.0g
Protein 15.0g 5.0g
Fat 6.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Shiitake ...

Hot Dogs

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Shiitake & Vegetable Dumplings Potstickers, Shiitake & Vegetable Dumplings

Serving size 215.0 Gg

Calories 370

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1019.1mg 44%
Total Carbohydrates 67.0g 24%
Dietary Fiber 1.1g 4%
Total Sugars 4.0g

* 61.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 79.6mg 6%
Iron 2.0mg 11%
Potassium 301.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), ORGANIC BROWN RICE, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), ORGANIC CABBAGE, ORGANIC GREEN ONION, ORGANIC HYDRATED SHIITAKE MUSHROOMS (WATER, ORGANIC SHIITAKE MUSHROOMS). ORGANIC CARROTS, ORGANIC TEXTURED SOY FLOUR, ORGANIC ONION, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL). ORGANIC SOYBEAN OIL, ORGANIC SUGAR, SEA SALT, ORGANIC GARLIC, ORGANIC GINGER, ORGANIC SESAME OIL, ORGANIC BLACK PEPPER. WRAPPER SKIN: ORGANIC WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, SEA SALT.

Hot Dogs

Serving size 45.0 GRMg

Calories 120

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 450.0mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, BEEF, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING; SALT, CORN SYRUP, POTASSIUM LACTATE, NATURAL SPICES, SODIUM PHOSPHATES, PAPRIKA, SODIUM DIACETATE, NATURAL FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICE EXTRACTIVES, RED DYE 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Shiitake & Veg...

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Hot Dogs

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Shiitake & Vegetabl...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
+ 3 more

Hot Dogs

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Shiitake & Vegetable Dumplings Potstickers, Shiitake & Vegetable Dumplings Tags

Hot Dogs Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cj Foods Usa Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2411999

Report Data Issues for Organic Shiitake & Vegetable Dumplings Potstickers, Shiitake & Vegetable Dumplings

Brand Land O'frost, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2669281

Report Data Issues for Hot Dogs