Chanukah House Cookie Kit has less impact on blood sugar than Plain Sweetened 1% Lowfat Yogurt
Chanukah House Cookie Kit
Plain Sweetened 1% Lowfat Yogurt
Chanukah House Cookie Kit
Plain Sweetened 1% Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Chanukah Hou... | Plain Sweete... |
|---|---|---|
| Carbs | 23.0g | 29.0g |
| Sugars | 17.0g | 25.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 7.0g |
| Fat | 2.5g | 1.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chanukah House Cookie Kit
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], SUGAR, VEGETABLE OIL SHORTENING [PALM OIL, FRACTIONATED PALM OIL], WATER, INVERT SUGAR, LEAVENING [SODIUM BICARBONATE], NATURAL AND ARTIFICIAL FLAVOR, SALT), ICINGS (SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED FOOD STARCH, POWDERED VEGETABLE SHORTENING [PALM OIL, MALTODEXTRIN, SODIUM CASEINATE {MILK}, POTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE], EGG WHITES, SALT, ACETYLATED MONOGLYCERIDES [EMULSIFIER], TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, GUM ARABIC, CREAM OF TARTAR, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], AMMONIUM ALUMINUM SULFATE, BLUE 2, CITRIC ACID, BLUE 1, YELLOW 5, RED 3), SNOWFLAKE QUINS (ICING SUGAR [SUGAR, CORNSTARCH], MODIFIED CORNSTARCH, PALM KERNEL OIL, SUNFLOWER LECITHIN, BLUE 1, POLYSORBATE 60), MINI BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1), YELLOW SUGAR (SUGAR, YELLOW 5), STAR OF DAVID (SUGAR, EGG WHITES, MODIFIED CORNSTARCH, BLUE 1).
Plain Sweetened 1% Lowfat Yogurt
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, NON FAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chanukah House Cookie Kit
Minerals
Plain Sweetened 1% Low...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chanukah House Cookie Kit
Plain Sweetened 1% Lowfat Y...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chanukah House Cookie Kit Tags
Plain Sweetened 1% Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chanukah House Cookie Kit
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Plain Sweetened 1% Lowfat Yogurt
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.