Which food has less impact on blood sugar?

Jasmine Lemon Green Single Serve Tea Pods has less impact on blood sugar than Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce

Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce

Jasmine Lemon Green Single Serve Tea Pods

BSI: 6 - Low Impact
BSI: 0 - Low Impact

Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Associated Wholesale Grocers, Inc. Branded

Jasmine Lemon Green Single Serve Tea Pods

g
Tea Bags The Kroger Co. Branded

Comparing Key Nutrients

Nutrient Burger Sweet... Jasmine Lemo...
Carbs 3.0g 0.0g
Sugars 2.0g 0.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 5.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Burger Sweet & Ta...

Jasmine Lemon Gre...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce

Serving size 15.0 MLg

Calories 60

% Daily Value*

Total Fat 5.0g 6%

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 130.1mg 6%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE OIL (CANOLA OIL AND OR SOYBEAN OIL), WATER, DISTILLED VINEGAR, PICKLE RELISH (CUCUMBERS, SUGAR, WATER, DISTILLED VINEGAR, SALT, XANTHAN GUM, RED BELL PEPPERS, NATURAL SPICE FLAVORS, TURMERIC), SUGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, NATURAL FLAVORS, MUSTARD SEED, SPICES, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED GARLIC, DRIED ONION, CARAMEL COLOR, EXTRACT OF PAPRIKA FOR COLOR, PAPRIKA AND TURMERIC FOR COLOR, CALCIUM DISODIUM EDTA (PRESERVE FLAVOR).

Jasmine Lemon Green Single Serve Tea Pods

Serving size 4.5 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEN TEA, SPEARMINT, LEMON GRASS, BLACKBERRY LEAF AND ROSEHIPS, NATURAL JASMINE AND NATURAL LEMON FLAVORS.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Burger Sweet & Tangy With R...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more

Jasmine Lemon Green Single ...

Total Ingredients
5
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce Tags

Jasmine Lemon Green Single Serve Tea Pods Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Associated Wholesale Grocers, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2415947

Report Data Issues for Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce

Brand The Kroger Co.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2041162

Report Data Issues for Jasmine Lemon Green Single Serve Tea Pods