Korean Inspired Vegetable Bibimbap With Shiitake Mushrooms, Yellow Squash & Spinach In A Traditional Gochujang Sauce With Toasted Sesame Seeds has less impact on blood sugar than Beef Bulgogi With White Rice Korean Style Bbq Beef Topped With Bok Choy, Onions, Mushrooms & Chopped Peppers
Beef Bulgogi With White Rice Korean Style Bbq Beef Topped With Bok Choy, Onions, Mushrooms & Chopped Peppers
Korean Inspired Vegetable Bibimbap With Shiitake Mushrooms, Yellow Squash & Spinach In A Traditional Gochujang Sauce With Toasted Sesame Seeds
Beef Bulgogi With White Rice Korean Style Bbq Beef Topped With Bok Choy, Onions, Mushrooms & Chopped Peppers
Korean Inspired Vegetable Bibimbap With Shiitake Mushrooms, Yellow Squash & Spinach In A Traditional Gochujang Sauce With Toasted Sesame Seeds
Comparing Key Nutrients
| Nutrient | Beef Bulgogi... | Korean Inspi... |
|---|---|---|
| Carbs | 37.0g | 41.0g |
| Sugars | 5.0g | 7.0g |
| Fiber | 2.0g | 6.1g |
| Protein | 12.0g | 10.0g |
| Fat | 8.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Bulgogi With White Rice Korean Style Bbq Beef Topped With Bok Choy, Onions, Mushrooms & Chopped Peppers
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE (WATER, LONG GRAIN RICE, CANOLA OIL, SEA SALT), VEGETABLES (MUSHROOMS, BOK CHOY, BEAN SPROUTS, ONIONS, YELLOW PEPPERS, GREEN ONIONS, GARLIC, CANOLA OIL, SESAME OIL, SPICES), SAUCE (WATER, SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR], GOCHUJANG PASTE [WHEAT FLOUR, CORN SYRUP, WATER, HOT PEPPER POWDER, SALT, WHEAT, COOKING RICE WINE, DEFATTED SOYBEAN POWDER, KOJI], BROWN SUGAR, GINGER, GARLIC, MIRIN, SESAME OIL, CANOLA OIL, XANTHAN GUM, SALT, HOISIN SAUCE [WATER, ORGANIC SUGAR, ORGANIC TAMARI GLUTEN-FREE {WATER, ORGANIC SOYBEANS AND SALT}, ORGANIC SOYBEANS, ORGANIC VINEGAR, ORGANIC CORN STARCH, SALT, ORGANIC GARLIC POWDER, ORGANIC GUAR GUM, AND ORGANIC GINGER POWDER], SESAME SEEDS, SPICES), BEEF (BEEF, WATER, VEGETABLE BASE [DEHYDRATED VEGETABLES {TOMATO, CELERY, ZUCCHINI, BELL PEPPER, ROASTED CORN, CHINESE CABBAGE EXTRACT}, SALT, SUGAR, SEA SALT, PALM OIL, SPICES, SEAWEED POWDER, MALTODEXTRIN, PAPRIKA, CORN OIL AND LEMON JUICE CONCENTRATE], NATURAL TENDERIZER).
Korean Inspired Vegetable Bibimbap With Shiitake Mushrooms, Yellow Squash & Spinach In A Traditional Gochujang Sauce With Toasted Sesame Seeds
Serving size 244.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COOKED BROWN RICE (FILTERED WATER, ORGANIC BROWN RICE), ORGANIC YELLOW ZUCCHINI, FILTERED WATER, ORGANIC SPINACH, MUNG BEAN SPROUTS, ORGANIC COOKED BARLEY (FILTERED WATER, ORGANIC BARLEY), ORGANIC COOKED QUINOA (FILTERED WATER, ORGANIC QUINOA), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC SHIITAKE MUSHROOMS, ORGANIC CARROTS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC DATES, ORGANIC MAPLE SYRUP, ORGANIC GARLIC, ORGANIC MISO (ORGANIC SOYBEANS, ORGANIC RICE, SEA SALT, WATER, KOJI SPORES), SEA SALT, DRIED CHILES, ORGANIC TOASTED SESAME SEEDS, ORGANIC LOW FAT SOY FLOUR, ORGANIC TOASTED SESAME SEED OIL, ORGANIC SWEET RICE FLOUR, ORGANIC GINGER, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Bulgogi With Whit...
Minerals
Korean Inspired Vegeta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Beef Bulgogi With White Ric...
Korean Inspired Vegetable B...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beef Bulgogi With White Rice Korean Style Bbq Beef Topped With Bok Choy, Onions, Mushrooms & Chopped Peppers Tags
Korean Inspired Vegetable Bibimbap With Shiitake Mushrooms, Yellow Squash & Spinach In A Traditional Gochujang Sauce With Toasted Sesame Seeds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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