Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Strawberries, Mangoes, Bananas & Pineapples Organic Tropical Fruit Medley, Strawberries, Mangoes, Bananas & Pineapples

Strawberries, Mangoes, Bananas & Pineapples Organic Tropical Fruit Medley, Strawberries, Mangoes, Bananas & Pineapples

Celery Salt

Strawberries, Mangoes, Bananas & Pineapples Organic Tropical Fruit Medley, Strawberries, Mangoes, Bananas & Pineapples
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 140.0g Measurement baseline —
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 2.9g Not digested -5.9
Net Carbs 18.1g Digestible carbs 36.1
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celery Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberries, Mangoes, Bananas & Pineapples Organic Tropical Fruit Medley, Strawberries, Mangoes, Bananas & Pineapples

g
Frozen Fruit & Fruit Juice Concentrates Whole Foods Market, Inc. Branded

Full Food Name

Strawberries, Mangoes, Bananas & Pineapples Organic Tropical Fruit Medley, Strawberries, Mangoes, Bananas & Pineapples

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Full Food Name

Fresh Finds, Celery Salt

Comparing Key Nutrients

Nutrient Strawberries... Celery Salt
Carbs 21.0g 0.0g
Sugars 14.0g 0g
Fiber 2.9g 0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberries, Man...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberries, Mangoes, Bananas & Pineapples Organic Tropical Fruit Medley, Strawberries, Mangoes, Bananas & Pineapples

Serving size 140.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.9g 11%
Total Sugars 14.0g

* 4.1g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.5mg 3%
Potassium 270.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC STRAWBERRIES, ORGANIC MANGOES, ORGANIC BANANAS (BANANAS [ASCORBIC ACID AND CITRIC ACID TO PRESERVE COLOR]), ORGANIC PINEAPPLE.

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberries, Mangoes,...

Vitamins

Vitamin C 44% DV

Minerals

Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberries, Mangoes, Bana...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🎨 Artificial Coloring
⚗️ Synthetic Additive

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberries, Mangoes, Bananas & Pineapples Organic Tropical Fruit Medley, Strawberries, Mangoes, Bananas & Pineapples Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2416621

Report Data Issues for Strawberries, Mangoes, Bananas & Pineapples Organic Tropical Fruit Medley, Strawberries, Mangoes, Bananas & Pineapples

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt