Which food has less impact on blood sugar?

Limeade has less impact on blood sugar than Chicken Teriyaki White Meat Chicken In Teriyaki Sauce With Shelled Edamame, Carrots, Water Chestnuts & Brown Rice

Chicken Teriyaki White Meat Chicken In Teriyaki Sauce With Shelled Edamame, Carrots, Water Chestnuts & Brown Rice

Limeade

BSI: 75 - High Impact
BSI: 50 - High Impact

Chicken Teriyaki White Meat Chicken In Teriyaki Sauce With Shelled Edamame, Carrots, Water Chestnuts & Brown Rice

g
Frozen Dinners & Entrees Glencourt Inc. Branded

Limeade

g
Frozen Fruit & Fruit Juice Concentrates Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Chicken Teri... Limeade
Carbs 42.0g 25.0g
Sugars 16.0g 25.0g
Fiber 3.9g 0.0g
Protein 13.0g 0.0g
Fat 4.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Teriyaki ...

Limeade

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Teriyaki White Meat Chicken In Teriyaki Sauce With Shelled Edamame, Carrots, Water Chestnuts & Brown Rice

Serving size 232.0 Gg

Calories 251

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 9%
Sodium 549.8mg 24%
Total Carbohydrates 42.0g 15%
Dietary Fiber 3.9g 14%
Total Sugars 16.0g

* 22.1g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 39.4mg 3%
Iron 1.0mg 6%
Potassium 389.8mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED LONG GRAIN BROWN RICE, TERIYAKI SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, BROWN SUGAR, PINEAPPLE JUICE CONCENTRATE, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], GARLIC [CITRIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH, DRIED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], XANTHAN GUM, SPICES), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [CARRAGEENAN], MODIFIED CORN STARCH, SALT, TOMATO PASTE, SPICES, ONION POWDER, ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT DRY MILK), SUGAR SNAP PEAS, SHELLED EDAMAME (SOYBEANS), CARROTS, YELLOW CARROTS, WATER CHESTNUTS.

Limeade

Serving size 44.0 MLTg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g
Protein 0.0g 0%
Calcium 3.1mg 0%
Iron 0.1mg 1%
Potassium 26.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, FILTERED WATER, SUGAR, LIME JUICE CONCENTRATE, LIME PULP, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Teriyaki White...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Limeade

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Teriyaki White Meat...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 9 more

Limeade

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Teriyaki White Meat Chicken In Teriyaki Sauce With Shelled Edamame, Carrots, Water Chestnuts & Brown Rice Tags

Limeade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2416911

Report Data Issues for Chicken Teriyaki White Meat Chicken In Teriyaki Sauce With Shelled Edamame, Carrots, Water Chestnuts & Brown Rice

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2639366

Report Data Issues for Limeade