Doritos, Snack Boldly, Tortilla Chips, Nacho Cheese, Nacho Cheese has less impact on blood sugar than Plain Sweetened 1% Lowfat Yogurt
Doritos, Snack Boldly, Tortilla Chips, Nacho Cheese, Nacho Cheese
Plain Sweetened 1% Lowfat Yogurt
Doritos, Snack Boldly, Tortilla Chips, Nacho Cheese, Nacho Cheese
Plain Sweetened 1% Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Doritos, Sna... | Plain Sweete... |
|---|---|---|
| Carbs | 16.0g | 29.0g |
| Sugars | 0.0g | 25.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 7.0g |
| Fat | 8.0g | 1.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Doritos, Snack Boldly, Tortilla Chips, Nacho Cheese, Nacho Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR CORN OIL), MALTODEXTRIN (MADE FROM CORN), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, ARTIFICIAL COLOR (INCLUDING YELLOW 6, YELLOW 5, AND RED 40), LACTIC ACID, CITRIC ACID SUGAR, GARLIC POWDER, SKIM, MILK, RED AND GREEN BELL PEPPER POWDER, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
Plain Sweetened 1% Lowfat Yogurt
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, NON FAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Doritos, Snack Boldly,...
Vitamins
Plain Sweetened 1% Low...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Doritos, Snack Boldly, Tort...
Plain Sweetened 1% Lowfat Y...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Doritos, Snack Boldly, Tortilla Chips, Nacho Cheese, Nacho Cheese Tags
Plain Sweetened 1% Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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