Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate has less impact on blood sugar than Milk Chocolate Soft Baked Cookie
Milk Chocolate Soft Baked Cookie
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Milk Chocolate Soft Baked Cookie
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Comparing Key Nutrients
| Nutrient | Milk Chocola... | Almondra, Al... |
|---|---|---|
| Carbs | 34.0g | 11.0g |
| Sugars | 21.0g | 7.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 3.0g | 5.0g |
| Fat | 11.0g | 11.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate Soft Baked Cookie
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), M&M'S MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2). CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX). INVERT SUGAR, SUGAR, VEGETABLE OIL SHORTENING (CANOLA, PALM AND PALM KERNEL OILS). COCOA (PROCESSED WITH ALKALI). BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, SOY LECITHIN, MONOGLYCERIDES, BAKING SODA, CORNSTARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM.
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS [TREE NUTS], SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT (BUTTER), SOYA LECITHIN AND PURE VAINILLA), EGG WHITES, SUGARS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate Soft Ba...
Minerals
Almondra, Almond Cooki...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Milk Chocolate Soft Baked C...
Almondra, Almond Cookies, D...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate Soft Baked Cookie Tags
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Milk Chocolate Soft Baked Cookie
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.