Golden Delicious Apples, Golden Delicious has less impact on blood sugar than Ninja Throwing Stars Cookie Sandwich Kit
Ninja Throwing Stars Cookie Sandwich Kit
Golden Delicious Apples, Golden Delicious
Ninja Throwing Stars Cookie Sandwich Kit
Golden Delicious Apples, Golden Delicious
Comparing Key Nutrients
| Nutrient | Ninja Throwi... | Golden Delic... |
|---|---|---|
| Carbs | 23.0g | 22.0g |
| Sugars | 15.0g | 16.0g |
| Fiber | 0.0g | 4.9g |
| Protein | 1.0g | 0.5g |
| Fat | 3.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ninja Throwing Stars Cookie Sandwich Kit
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, CANOLA OIL, PALM OIL, CALCIUM CARBONATE, NATURAL VANILLA FLAVOR, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, AND MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN. ICING: POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, PALM OIL AND/OR MODIFIED PALM OIL, CORN SYRUP, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVORS, MONO-AND DIGLYCERIDES, CITRIC ACID, POLYSORBATE 60, TITANIUM DIOXIDE, POTASSIUM SORBATE (PRESERVATIVE), MIXED TOCOPHEROLS, ASCORBYL PALMITATE, NATURAL FLAVOR. SPRINKLES: SUGAR, CORN STARCH, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, PALM OIL, GLYCERIN, SOY LECITHIN, GUM ARABIC, RED 40, RED 3, YELLOW 5, ARTIFICIAL FLAVOR AND CARNAUBA WAX.
Golden Delicious Apples, Golden Delicious
Serving size 154.0 GRMg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ninja Throwing Stars C...
Minerals
Golden Delicious Apple...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ninja Throwing Stars Cookie...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ninja Throwing Stars Cookie Sandwich Kit Tags
Golden Delicious Apples, Golden Delicious Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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