Cashew Butter + Pure Vanilla Bean Organic 70% Cacao Dark Chocolate has less impact on blood sugar than Cereal, Fruity
Cereal, Fruity
Cashew Butter + Pure Vanilla Bean Organic 70% Cacao Dark Chocolate
Cereal, Fruity
Cashew Butter + Pure Vanilla Bean Organic 70% Cacao Dark Chocolate
Comparing Key Nutrients
| Nutrient | Cereal, Fruity | Cashew Butte... |
|---|---|---|
| Carbs | 24.0g | 15.0g |
| Sugars | 9.0g | 7.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 1.0g | 3.0g |
| Fat | 1.5g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cereal, Fruity
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN CORN, CORN MEAL, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, RED 40, YELLOW 6, BLUE 1), CORN SYRUP, RICE BRAN AND/OR CANOLA OIL, SALT, TRISODIUM PHOSPHATE, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Cashew Butter + Pure Vanilla Bean Organic 70% Cacao Dark Chocolate
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CACAO*, ORGANIC UNREFINED COCONUT SUGAR, ORGANIC CASHEW*, ORGANIC COCOA BUTTER*, ORGANIC VANILLA BEAN*, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cereal, Fruity
Vitamins
Minerals
Cashew Butter + Pure V...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cereal, Fruity
Cashew Butter + Pure Vanill...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cereal, Fruity Tags
Cashew Butter + Pure Vanilla Bean Organic 70% Cacao Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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