Pb & J Delights Soft Bread Sandwiches has less impact on blood sugar than Harris Teeter, Cheese Stuffed Garlic Sticks
Harris Teeter, Cheese Stuffed Garlic Sticks
Pb & J Delights Soft Bread Sandwiches
Harris Teeter, Cheese Stuffed Garlic Sticks
Pb & J Delights Soft Bread Sandwiches
Comparing Key Nutrients
| Nutrient | Harris Teete... | Pb & J Delig... |
|---|---|---|
| Carbs | 23.0g | 22.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 7.0g | 7.0g |
| Fat | 7.0g | 12.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Harris Teeter, Cheese Stuffed Garlic Sticks
Serving size 65.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADSTICK: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES, MODIFIED FOOD STARCH, SKIM MILK), SOYBEAN OIL, SUGAR, LESS THAN 2% OF: SALT, YEAST, WHEAT GLUTEN. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, SWEET CREAM BUTTERMILK, CONTAINS 2% OR LESS OF: SALT, SPICES, SOY LECITHIN, MONO- AND DIGLYCERIDES, ONION POWDER, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID, POTASSIUM SORBATE (TO PROTECT QUALITY), CITRIC ACID, POLYSORBATE 60, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR).
Pb & J Delights Soft Bread Sandwiches
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE BREAD: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (PRESERVATIVES), DATEM, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID. PEANUT BUTTER: PEANUTS, PEANUT OIL, DEXTROSE OR SUGAR, FULLY HYDROGENATED VEGETABLE OILS (SOYBEAN, COTTONSEED AND/OR RAPESEED), SALT. GRAPE JELLY: GRAPE JUICE, CORN SYRUP, SUGAR, PECTIN, CITRIC ACID, SODIUM CITRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Harris Teeter, Cheese ...
Vitamins
Minerals
Pb & J Delights Soft B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Harris Teeter, Cheese Stuff...
Pb & J Delights Soft Bread ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Harris Teeter, Cheese Stuffed Garlic Sticks Tags
Pb & J Delights Soft Bread Sandwiches Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Harris Teeter, Cheese Stuffed Garlic Sticks
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pb & J Delights Soft Bread Sandwiches
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.