Which food has less impact on blood sugar?
Seasoned Pork Cubes has less impact on blood sugar than Alfredo Sauce, Bacon
Alfredo Sauce, Bacon
Seasoned Pork Cubes
Alfredo Sauce, Bacon
Seasoned Pork Cubes
Comparing Key Nutrients
| Nutrient | Alfredo Sauc... | Seasoned Por... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 22.0g |
| Fat | 9.0g | 12.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Alfredo Sauce, Bacon
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE BROTH CONCENTRATE [ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION], SEA SALT, ORGANIC ONION POWDER), CREAM, WHITE WINE, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, BACON (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT], RICE STARCH, GARLIC, SUNFLOWER OIL, SEA SALT, SPICES, SHALLOTS, ONION POWDER, CITRIC ACID.
Seasoned Pork Cubes
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINING UP TO 19% OF A SOLUTION OF VEGETABLE OIL, CIDER VINEGAR, GARLIC SALT, SPICES, MONOSODIUM GLUTAMATE AND PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Alfredo Sauce, Bacon
Minerals
Seasoned Pork Cubes
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Alfredo Sauce, Bacon
Seasoned Pork Cubes
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Alfredo Sauce, Bacon Tags
No tags available for this food
Seasoned Pork Cubes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Alfredo Sauce, Bacon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Seasoned Pork Cubes
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Alfredo Sauce, Bacon has a BSI of 5.8 while Seasoned Pork Cubes has a BSI of 1.9. Seasoned Pork Cubes has the lower blood sugar impact, making it potentially better for blood glucose management.
Seasoned Pork Cubes appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Alfredo Sauce, Bacon contains 4.8g of carbohydrates per 100g, while Seasoned Pork Cubes contains 0.9g per 100g. Seasoned Pork Cubes has 3.9g fewer carbs, which may result in less blood sugar impact.
Alfredo Sauce, Bacon provides 0.0g of fiber per 100g, compared to 0.0g in Seasoned Pork Cubes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.