Which food has less impact on blood sugar?

Organic Chicken Broth, Chicken

Jasmine Lemon Green Single Serve Tea Pods

BSI: 0 - Low Impact
BSI: 0 - Low Impact

Organic Chicken Broth, Chicken

g
Canned Soup Glencourt Inc. Branded

Jasmine Lemon Green Single Serve Tea Pods

g
Tea Bags The Kroger Co. Branded

Comparing Key Nutrients

Nutrient Organic Chic... Jasmine Lemo...
Carbs 0.0g 0.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Chicken B...

Jasmine Lemon Gre...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Chicken Broth, Chicken

Serving size 240.0 MLg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 139.2mg 6%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 19.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHICKEN BROTH, CONTAINS LESS THAN 2% OF: SALT, ORGANIC NATURAL FLAVOR, YEAST EXTRACT, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC YEAST EXTRACT, ORGANIC ONION JUICE CONCENTRATE, ORGANIC ONION POWDER, ORGANIC POTATO FLOUR, ORGANIC GARLIC POWDER, ORGANIC TOMATO PASTE, ORGANIC TURMERIC, ORGANIC CARROT POWDER, ORGANIC SPICE.

Jasmine Lemon Green Single Serve Tea Pods

Serving size 4.5 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEN TEA, SPEARMINT, LEMON GRASS, BLACKBERRY LEAF AND ROSEHIPS, NATURAL JASMINE AND NATURAL LEMON FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Chicken Broth,...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Jasmine Lemon Green Si...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Chicken Broth, Chicken

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🌿 Natural
🥖 Refined Carb
+ 1 more

Jasmine Lemon Green Single ...

Total Ingredients
5
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Chicken Broth, Chicken Tags

Jasmine Lemon Green Single Serve Tea Pods Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2429513

Report Data Issues for Organic Chicken Broth, Chicken

Brand The Kroger Co.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2041162

Report Data Issues for Jasmine Lemon Green Single Serve Tea Pods