Which food has less impact on blood sugar?

Old Fashioned Stuffing has less impact on blood sugar than Stuffing Classics, Chicken Stuffing Mix, Chicken

Old Fashioned Stuffing

Stuffing Classics, Chicken Stuffing Mix, Chicken

BSI: 40 - High Impact
BSI: 41 - High Impact

Old Fashioned Stuffing

g
Stuffing Safeway, Inc. Branded

Stuffing Classics, Chicken Stuffing Mix, Chicken

g
Stuffing Big Y Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Old Fashione... Stuffing Cla...
Carbs 22.0g 21.0g
Sugars 0.0g 2.0g
Fiber 1.0g 0.0g
Protein 4.0g 3.0g
Fat 4.0g 0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Old Fashioned Stu...

Stuffing Classics...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Old Fashioned Stuffing

Serving size 32.0 Gg

Calories 140

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 360.0mg 16%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 9.9mg 1%
Iron 0.0mg 0%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SALT, CONTAINS 2% OR LESS OF MALTODEXTRIN, SUGAR, SPICES, PARSLEY*, GARLIC POWDER, ONION POWDER, GARLIC*, YEAST.

Stuffing Classics, Chicken Stuffing Mix, Chicken

Serving size 28.0 Gg

Calories 110

% Daily Value*

Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 430.1mg 19%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], SALT, COLOR [CARAMEL], NATURAL FLAVOR, YEAST, PRESERVATIVE [CALCIUM PROPIONATE], SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, DEHYDRATED CELERY, SALT, SPICE, AUTOLYZED YEAST EXTRACT, SUGAR, DEHYDRATED GARLIC, CORN STARCH, ANTI-CAKING AGENT (CALCIUM SILICATE), SOY FLOUR, CHICKEN FAT, COLOR (TURMERIC), CITRIC ACID, CHICKEN BROTH, DISODIUM INOSINATE, DISODIUM GUANYLATE, GELATIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Old Fashioned Stuffing

Minerals

Calcium 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Stuffing Classics, Chi...

Minerals

Calcium 14% DV
Iron 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Old Fashioned Stuffing

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
+ 4 more

Stuffing Classics, Chicken ...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Old Fashioned Stuffing Tags

Stuffing Classics, Chicken Stuffing Mix, Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2429635

Report Data Issues for Old Fashioned Stuffing

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2053923

Report Data Issues for Stuffing Classics, Chicken Stuffing Mix, Chicken