Dark Chocolate, Pomegranate has less impact on blood sugar than Fruit Slices
Dark Chocolate, Pomegranate
Fruit Slices
Dark Chocolate, Pomegranate
Fruit Slices
Comparing Key Nutrients
| Nutrient | Dark Chocola... | Fruit Slices |
|---|---|---|
| Carbs | 40.0g | 39.0g |
| Sugars | 33.0g | 24.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 11.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate, Pomegranate
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE [SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); MILK; SALT; NATURAL VANILLA FLAVOR]; SUGAR; CORN SYRUP; FRUIT JUICE CONCENTRATE [POMEGRANATE JUICE CONCENTRATE; APPLE JUICE CONCENTRATE; CRANBERRY JUICE CONCENTRATE; LEMON JUICE CONCENTRATE]; MALTODEXTRIN; DEIONIZED APPLE JUICE CONCENTRATE; NATURAL FLAVOR; PECTIN; MALIC ACID; CANOLA OIL; BAKING SODA; SODIUM CITRATE; ASCORBIC ACID; CITRIC ACID; CONFECTIONER'S GLAZE.
Fruit Slices
Serving size 43.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUCROSE, MODIFIED FOOD STARCH, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, RED #40, YELLOW #5, BLUE #1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate, Pomegr...
Minerals
Fruit Slices
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dark Chocolate, Pomegranate
Fruit Slices
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate, Pomegranate Tags
Fruit Slices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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