Flame Seared Chicken Breast has less impact on blood sugar than Loaded Potato Skins, Bbq Pulled Pork
Loaded Potato Skins, Bbq Pulled Pork
Flame Seared Chicken Breast
Loaded Potato Skins, Bbq Pulled Pork
Flame Seared Chicken Breast
Comparing Key Nutrients
| Nutrient | Loaded Potat... | Flame Seared... |
|---|---|---|
| Carbs | 15.0g | 0.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 5.0g | 20.0g |
| Fat | 8.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Loaded Potato Skins, Bbq Pulled Pork
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COATED POTATO SKINS (POTATOES, WATER, SOYBEAN OIL, MODIFIED POTATO STARCH, RICE FLOUR, DEGERMED YELLOW CORN FLOUR, DEXTRIN, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], CORN DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE EXTRACTIVE, SPICES, XANTHAN GUM), COOKED SHREDDED PORK (PORK, WATER, POTASSIUM LACTATE, SALT, DEXTROSE, SODIUM PHOSPHATE, POTATO MALTODEXTRIN, MODIFIED FOOD STARCH, SODIUM DIACETATE, NATURAL FLAVOR, GUM ARABIC), HONEY BBQ GLAZE (WATER, TOMATO PASTE, SUGAR, HONEY POWDER [REFINERY SYRUP, HONEY], DISTILLED VINEGAR, MOLASSES, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], SALT, MODIFIED FOOD STARCH, SMOKE FLAVOR, CARAMEL COLOR, ONION POWDER, SPICES, XANTHAN GUM, CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), GREEN ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), METHYLCELLULOSE, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE.
Flame Seared Chicken Breast
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, DRIED CHICKEN BROTH (CONTAINS NATURAL FLAVOR), LIME FLAVOR (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVORS), MALTODEXTRIN, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Loaded Potato Skins, B...
Vitamins
Minerals
Flame Seared Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Loaded Potato Skins, Bbq Pu...
Flame Seared Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Loaded Potato Skins, Bbq Pulled Pork Tags
Flame Seared Chicken Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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